Shake and Bake
VS
Workouts
Wednesday 6/8/22 @ 11:10 PM
✅
552kj
76rpm
53%
21mph
Friday 11/11/22 @ 2:46 PM
164kj
59rpm
39%
13mph
Thursday 3/30/23 @ 10:21 PM
✅
548kj
69rpm
57%
21mph
Tuesday 4/25/23 @ 6:22 PM
137kj
53rpm
38%
12mph
Sunday 11/21/21 @ 9:57 PM
✅
370kj
65rpm
70%
22mph
Saturday 2/4/23 @ 9:39 PM
79kj
55rpm
33%
10mph
Friday 12/9/22 @ 10:42 PM
✅
373kj
67rpm
56%
21mph
Tuesday 1/3/23 @ 9:18 PM
79kj
50rpm
38%
11mph
Monday 11/8/21 @ 12:54 PM
✅
704kj
68rpm
57%
21mph
Saturday 1/22/22 @ 3:3 PM
176kj
62rpm
34%
12mph
Sunday 2/9/20 @ 10:46 PM
✅
758kj
72rpm
56%
22mph
Saturday 3/13/21 @ 5:12 PM
212kj
64rpm
36%
13mph
Sunday 5/19/19 @ 12:39 PM
✅
791kj
75rpm
56%
22mph
Saturday 5/18/19 @ 4:42 PM
205kj
65rpm
36%
13mph
Sunday 9/8/19 @ 11:30 PM
✅
765kj
71rpm
57%
22mph
Saturday 9/7/19 @ 4:40 PM
351kj
77rpm
39%
16mph
Tuesday 1/22/19 @ 10:29 PM
✅
588kj
66rpm
60%
22mph
Saturday 4/13/19 @ 6:32 PM
136kj
67rpm
33%
12mph
Friday 1/4/19 @ 8:49 PM
✅
514kj
72rpm
54%
21mph
Thursday 3/21/19 @ 10:57 PM
202kj
69rpm
38%
14mph
andy1williams
Prosper, Tx
313
🔥
VS
3littlelizards
#Alpacas #powerzone #hardCORE
9
Workouts
164
kj
Friday 11/11/22
137
kj
Tuesday 4/25/23
79
kj
Saturday 2/4/23
176
kj
Saturday 1/22/22
212
kj
Saturday 3/13/21
351
kj
Saturday 9/7/19
202
kj
Thursday 3/21/19