Shake and Bake
Workouts
Saturday 7/24/21 @ 1:38 PM
✅
497kj
63rpm
63%
22mph
Sunday 1/21/24 @ 1:26 AM
346kj
88rpm
39%
18mph
Monday 11/29/21 @ 11:45 PM
✅
607kj
65rpm
72%
22mph
Sunday 7/23/23 @ 7:47 PM
316kj
80rpm
39%
16mph
Wednesday 5/19/21 @ 12:3 AM
✅
547kj
68rpm
58%
21mph
Sunday 2/12/23 @ 12:13 AM
236kj
60rpm
37%
12mph
Tuesday 6/9/20 @ 11:43 PM
✅
603kj
75rpm
56%
22mph
Tuesday 7/5/22 @ 11:41 PM
394kj
93rpm
40%
19mph
Friday 10/22/21 @ 9:29 PM
✅
585kj
65rpm
62%
22mph
Thursday 4/7/22 @ 4:0 PM
374kj
92rpm
39%
18mph
Sunday 7/25/21 @ 11:28 PM
✅
825kj
65rpm
63%
23mph
Sunday 9/26/21 @ 9:13 PM
459kj
80rpm
41%
17mph
Tuesday 1/5/21 @ 12:32 AM
✅
394kj
74rpm
56%
22mph
Wednesday 9/22/21 @ 11:12 PM
230kj
84rpm
39%
17mph
Tuesday 2/16/21 @ 9:52 PM
✅
408kj
70rpm
59%
22mph
Saturday 8/14/21 @ 2:29 AM
153kj
59rpm
39%
13mph
Saturday 5/16/20 @ 9:5 PM
✅
789kj
74rpm
56%
22mph
Wednesday 9/16/20 @ 2:52 PM
499kj
87rpm
41%
18mph
Monday 6/29/20 @ 10:30 PM
✅
599kj
74rpm
56%
22mph
Monday 9/14/20 @ 4:3 PM
379kj
92rpm
40%
19mph
Workouts
346
kj
Sunday 1/21/24
316
kj
Sunday 7/23/23
236
kj
Sunday 2/12/23
374
kj
Thursday 4/7/22
459
kj
Sunday 9/26/21
230
kj
Wednesday 9/22/21
153
kj
Saturday 8/14/21
499
kj
Wednesday 9/16/20
379
kj
Monday 9/14/20