Shake and Bake
Workouts
Friday 12/10/21 @ 1:53 AM
390kj
90rpm
39%
18mph
Friday 6/25/21 @ 10:46 AM
✅
745kj
89rpm
54%
24mph
Thursday 11/16/23 @ 12:15 AM
361kj
87rpm
41%
18mph
Sunday 8/6/23 @ 10:12 AM
✅
706kj
86rpm
54%
24mph
Saturday 9/30/23 @ 9:19 PM
594kj
87rpm
41%
18mph
Tuesday 3/28/23 @ 9:49 AM
✅
1168kj
86rpm
53%
24mph
Thursday 4/28/22 @ 12:52 AM
503kj
80rpm
44%
19mph
Sunday 9/17/23 @ 10:20 AM
✅
878kj
85rpm
52%
23mph
Thursday 5/4/23 @ 12:19 AM
361kj
102rpm
36%
18mph
Tuesday 2/14/23 @ 11:35 AM
✅
722kj
86rpm
54%
24mph
Saturday 1/21/23 @ 5:55 PM
451kj
90rpm
39%
18mph
Friday 1/20/23 @ 11:27 AM
✅
894kj
86rpm
52%
23mph
Sunday 11/20/22 @ 12:22 AM
462kj
86rpm
40%
18mph
Saturday 5/21/22 @ 10:2 AM
✅
949kj
86rpm
55%
24mph
Wednesday 3/17/21 @ 11:56 PM
251kj
88rpm
40%
18mph
Saturday 2/13/21 @ 11:46 AM
✅
476kj
91rpm
52%
24mph
Saturday 5/1/21 @ 4:43 PM
270kj
89rpm
40%
19mph
Friday 4/30/21 @ 12:56 PM
✅
486kj
90rpm
53%
24mph
Monday 11/16/20 @ 3:36 AM
37kj
83rpm
30%
13mph
Wednesday 9/9/20 @ 11:15 AM
✅
133kj
86rpm
51%
22mph
Workouts
361
kj
Thursday 11/16/23
594
kj
Saturday 9/30/23
503
kj
Thursday 4/28/22
361
kj
Thursday 5/4/23
451
kj
Saturday 1/21/23
462
kj
Sunday 11/20/22
251
kj
Wednesday 3/17/21