Shake and Bake
Workouts
Saturday 11/27/21 @ 1:14 PM
✅
391kj
79rpm
46%
18mph
Thursday 11/25/21 @ 3:51 PM
298kj
79rpm
41%
17mph
Saturday 11/6/21 @ 10:48 AM
163kj
73rpm
49%
18mph
Monday 2/15/21 @ 12:56 PM
✅
182kj
79rpm
47%
19mph
Wednesday 3/31/21 @ 9:0 PM
265kj
76rpm
47%
19mph
Wednesday 8/7/19 @ 9:21 AM
✅
301kj
77rpm
50%
20mph
Wednesday 2/24/21 @ 10:41 PM
✅
248kj
77rpm
45%
18mph
Friday 2/26/21 @ 10:57 AM
228kj
79rpm
43%
18mph
Wednesday 1/20/21 @ 1:6 PM
✅
243kj
76rpm
46%
18mph
Friday 1/22/21 @ 2:51 PM
238kj
79rpm
44%
18mph
Friday 1/8/21 @ 10:33 PM
✅
145kj
84rpm
41%
17mph
Wednesday 1/20/21 @ 2:33 PM
144kj
83rpm
41%
17mph
Friday 1/15/21 @ 12:56 PM
✅
166kj
79rpm
44%
18mph
Tuesday 1/12/21 @ 2:47 PM
160kj
82rpm
42%
18mph
Thursday 9/17/20 @ 11:24 AM
✅
265kj
143rpm
0%
0mph
Monday 10/5/20 @ 10:40 AM
244kj
82rpm
44%
18mph
Saturday 7/25/20 @ 9:38 AM
162kj
136rpm
0%
0mph
Saturday 7/25/20 @ 1:32 PM
✅
163kj
79rpm
45%
18mph
Sunday 7/5/20 @ 2:0 PM
✅
363kj
136rpm
0%
0mph
Tuesday 7/7/20 @ 12:32 PM
333kj
78rpm
43%
18mph
Workouts
298
kj
Thursday 11/25/21
228
kj
Friday 2/26/21
333
kj
Tuesday 7/7/20