Shake and Bake
Workouts
Tuesday 12/27/22 @ 1:16 PM
111kj
83rpm
41%
16mph
Wednesday 4/7/21 @ 8:1 PM
✅
232kj
79rpm
49%
20mph
Sunday 9/18/22 @ 12:53 PM
88kj
77rpm
37%
14mph
Saturday 2/29/20 @ 9:40 PM
✅
200kj
74rpm
50%
20mph
Tuesday 2/8/22 @ 12:46 PM
69kj
79rpm
42%
17mph
Saturday 2/5/22 @ 6:43 PM
✅
88kj
83rpm
42%
18mph
Tuesday 1/11/22 @ 12:52 PM
73kj
68rpm
48%
17mph
Sunday 1/23/22 @ 6:33 PM
✅
92kj
71rpm
49%
19mph
Tuesday 1/5/21 @ 12:32 PM
208kj
89rpm
37%
17mph
Thursday 1/7/21 @ 12:8 AM
✅
357kj
80rpm
47%
19mph
Tuesday 12/22/20 @ 12:45 PM
143kj
84rpm
40%
17mph
Saturday 12/19/20 @ 12:1 AM
✅
201kj
79rpm
47%
19mph
Sunday 4/26/20 @ 2:37 PM
350kj
90rpm
34%
16mph
Wednesday 4/15/20 @ 10:17 PM
✅
730kj
80rpm
49%
20mph
Saturday 10/12/19 @ 1:6 PM
406kj
82rpm
40%
17mph
Sunday 12/1/19 @ 7:24 PM
✅
794kj
78rpm
54%
22mph
Sunday 7/28/19 @ 1:57 PM
328kj
74rpm
45%
17mph
Monday 7/29/19 @ 10:25 PM
✅
638kj
83rpm
52%
22mph
Monday 5/27/19 @ 2:19 PM
302kj
71rpm
44%
17mph
Thursday 4/11/19 @ 12:21 AM
✅
613kj
84rpm
51%
22mph
Workouts
111
kj
Tuesday 12/27/22
88
kj
Sunday 9/18/22
208
kj
Tuesday 1/5/21
406
kj
Saturday 10/12/19