Shake and Bake
Workouts
Monday 1/29/24 @ 12:23 PM
161kj
70rpm
38%
14mph
Wednesday 4/12/23 @ 1:28 AM
✅
411kj
80rpm
53%
22mph
Saturday 12/23/23 @ 3:43 PM
49kj
83rpm
34%
15mph
Tuesday 8/29/23 @ 11:45 PM
✅
157kj
94rpm
51%
24mph
Thursday 12/21/23 @ 12:33 PM
187kj
94rpm
34%
16mph
Wednesday 9/29/21 @ 1:24 AM
✅
361kj
89rpm
47%
21mph
Saturday 11/25/23 @ 2:20 PM
129kj
67rpm
34%
12mph
Saturday 11/25/23 @ 3:38 AM
✅
486kj
84rpm
56%
24mph
Sunday 9/24/23 @ 12:50 PM
231kj
73rpm
38%
15mph
Monday 9/18/23 @ 12:36 AM
✅
734kj
84rpm
56%
24mph
Sunday 5/15/22 @ 1:26 PM
243kj
84rpm
45%
18mph
Sunday 12/4/22 @ 2:54 AM
✅
475kj
79rpm
57%
24mph
Wednesday 7/15/20 @ 12:13 PM
181kj
84rpm
38%
16mph
Monday 1/6/20 @ 1:23 AM
✅
403kj
90rpm
50%
22mph
Saturday 10/12/19 @ 1:6 PM
406kj
82rpm
40%
17mph
Thursday 11/28/19 @ 2:15 AM
✅
823kj
93rpm
49%
22mph
Sunday 7/28/19 @ 1:57 PM
328kj
74rpm
45%
17mph
Wednesday 11/13/19 @ 12:8 AM
✅
619kj
92rpm
49%
22mph
Monday 6/17/19 @ 10:33 AM
197kj
85rpm
38%
16mph
Friday 10/4/19 @ 8:39 PM
✅
409kj
93rpm
49%
22mph
Workouts
161
kj
Monday 1/29/24
187
kj
Thursday 12/21/23
129
kj
Saturday 11/25/23
406
kj
Saturday 10/12/19