Shake and Bake
Workouts
Sunday 6/11/23 @ 12:16 PM
271kj
85rpm
37%
16mph
Saturday 1/14/23 @ 9:41 PM
✅
316kj
85rpm
39%
17mph
Monday 12/26/22 @ 2:12 PM
98kj
80rpm
40%
15mph
Thursday 12/8/22 @ 6:51 PM
✅
137kj
80rpm
41%
17mph
Monday 3/30/20 @ 11:9 AM
170kj
80rpm
38%
16mph
Tuesday 12/29/20 @ 10:7 PM
✅
191kj
89rpm
37%
16mph
Saturday 4/25/20 @ 2:6 PM
98kj
84rpm
34%
15mph
Monday 4/20/20 @ 9:50 PM
✅
135kj
88rpm
38%
17mph
Monday 8/19/19 @ 10:48 AM
296kj
82rpm
39%
17mph
Tuesday 8/20/19 @ 5:43 PM
✅
321kj
85rpm
40%
17mph
Wednesday 7/10/19 @ 10:59 AM
✅
328kj
81rpm
41%
17mph
Tuesday 7/2/19 @ 10:15 PM
258kj
90rpm
34%
16mph
Friday 7/19/19 @ 8:7 PM
417kj
75rpm
43%
17mph
Monday 7/22/19 @ 9:20 PM
✅
446kj
88rpm
39%
18mph
Tuesday 6/25/19 @ 11:9 AM
316kj
80rpm
41%
17mph
Monday 6/24/19 @ 1:21 AM
✅
334kj
86rpm
40%
18mph
Saturday 6/8/19 @ 1:24 PM
325kj
72rpm
46%
17mph
Monday 6/10/19 @ 9:26 PM
✅
333kj
90rpm
39%
18mph
Sunday 5/5/19 @ 12:6 PM
125kj
82rpm
39%
16mph
Friday 4/19/19 @ 7:57 PM
✅
136kj
89rpm
38%
17mph
Workouts
271
kj
Sunday 6/11/23
296
kj
Monday 8/19/19
125
kj
Sunday 5/5/19