Shake and Bake
Workouts
Monday 1/1/24 @ 2:2 PM
✅
150kj
82rpm
37%
15mph
Tuesday 1/9/24 @ 10:7 AM
136kj
78rpm
34%
14mph
Friday 9/15/23 @ 12:4 PM
✅
60kj
73rpm
41%
16mph
Wednesday 9/13/23 @ 8:38 AM
49kj
76rpm
36%
15mph
Saturday 7/15/23 @ 2:1 PM
✅
202kj
71rpm
44%
17mph
Thursday 7/27/23 @ 7:54 AM
179kj
88rpm
35%
16mph
Monday 8/29/22 @ 11:47 AM
✅
178kj
76rpm
40%
16mph
Sunday 8/21/22 @ 10:10 AM
169kj
72rpm
41%
15mph
Saturday 8/6/22 @ 1:36 PM
60kj
84rpm
28%
12mph
Sunday 8/14/22 @ 10:22 AM
✅
101kj
82rpm
36%
15mph
Tuesday 6/28/22 @ 12:0 PM
✅
44kj
85rpm
40%
14mph
Tuesday 6/28/22 @ 8:43 AM
34kj
77rpm
31%
13mph
Monday 11/15/21 @ 11:56 AM
191kj
80rpm
40%
16mph
Friday 11/5/21 @ 3:5 PM
✅
199kj
82rpm
39%
17mph
Sunday 1/3/21 @ 4:3 PM
✅
313kj
77rpm
42%
17mph
Friday 1/1/21 @ 1:20 PM
291kj
76rpm
41%
16mph
Sunday 4/19/20 @ 2:31 PM
265kj
87rpm
36%
16mph
Friday 5/22/20 @ 8:9 AM
✅
277kj
82rpm
37%
16mph
Sunday 2/2/20 @ 7:42 PM
✅
299kj
77rpm
42%
17mph
Thursday 2/13/20 @ 9:8 AM
283kj
74rpm
41%
16mph
Workouts
136
kj
Tuesday 1/9/24
179
kj
Thursday 7/27/23