Shake and Bake
Workouts
Saturday 9/23/23 @ 11:1 PM
✅
78kj
84rpm
30%
13mph
Thursday 8/31/23 @ 12:6 PM
74kj
82rpm
30%
13mph
Saturday 9/24/22 @ 2:24 PM
✅
131kj
75rpm
35%
14mph
Wednesday 11/2/22 @ 1:6 PM
93kj
61rpm
35%
11mph
Monday 8/22/22 @ 5:10 PM
kj
rpm
%
0mph
Friday 7/29/22 @ 1:39 PM
✅
78kj
80rpm
32%
13mph
Thursday 8/19/21 @ 1:56 AM
✅
93kj
81rpm
39%
16mph
Monday 5/23/22 @ 11:51 AM
74kj
72rpm
38%
15mph
Thursday 4/14/22 @ 11:55 AM
✅
155kj
89rpm
33%
15mph
Saturday 12/11/21 @ 2:31 PM
125kj
86rpm
31%
14mph
Sunday 1/31/21 @ 2:36 AM
✅
90kj
88rpm
32%
14mph
Friday 12/10/21 @ 2:35 PM
60kj
73rpm
30%
12mph
Sunday 4/10/22 @ 4:13 PM
✅
65kj
83rpm
33%
14mph
Monday 12/6/21 @ 2:33 PM
61kj
84rpm
31%
14mph
Friday 9/17/21 @ 1:12 PM
✅
85kj
84rpm
36%
15mph
Friday 12/17/21 @ 3:7 PM
79kj
80rpm
36%
15mph
Saturday 10/23/21 @ 11:8 PM
166kj
73rpm
40%
15mph
Tuesday 10/26/21 @ 9:31 PM
✅
168kj
74rpm
40%
16mph
Sunday 5/30/21 @ 7:13 PM
✅
374kj
73rpm
42%
16mph
Sunday 5/30/21 @ 1:28 PM
332kj
68rpm
42%
16mph
Workouts
74
kj
Thursday 8/31/23
93
kj
Wednesday 11/2/22
125
kj
Saturday 12/11/21
61
kj
Monday 12/6/21