Shake and Bake
Workouts
Thursday 6/8/23 @ 1:7 AM
45kj
0rpm
0%
0mph
Friday 6/16/23 @ 10:7 AM
✅
48kj
62rpm
41%
14mph
Friday 4/29/22 @ 9:23 PM
✅
108kj
82rpm
37%
15mph
Sunday 10/17/21 @ 3:6 PM
93kj
74rpm
37%
14mph
Saturday 1/22/22 @ 2:43 PM
✅
173kj
85rpm
37%
16mph
Friday 1/29/21 @ 1:5 PM
149kj
80rpm
36%
15mph
Tuesday 10/12/21 @ 12:27 AM
91kj
84rpm
33%
14mph
Tuesday 11/30/21 @ 1:40 AM
✅
93kj
81rpm
34%
14mph
Sunday 10/3/21 @ 6:30 PM
✅
101kj
80rpm
36%
15mph
Wednesday 10/20/21 @ 9:19 AM
100kj
78rpm
37%
15mph
Wednesday 10/28/20 @ 9:3 PM
106kj
71rpm
40%
15mph
Saturday 10/31/20 @ 2:24 PM
✅
106kj
71rpm
40%
15mph
Sunday 10/4/20 @ 8:16 PM
118kj
76rpm
40%
16mph
Sunday 10/4/20 @ 9:54 PM
✅
118kj
81rpm
38%
16mph
Sunday 7/12/20 @ 2:38 AM
192kj
73rpm
43%
17mph
Saturday 3/7/20 @ 5:30 PM
✅
197kj
75rpm
43%
17mph
Friday 4/24/20 @ 6:49 PM
✅
186kj
84rpm
38%
16mph
Sunday 5/10/20 @ 2:34 PM
109kj
68rpm
36%
13mph
Monday 12/9/19 @ 11:8 PM
72kj
78rpm
25%
10mph
Friday 5/1/20 @ 8:51 PM
✅
180kj
76rpm
41%
16mph