Shake and Bake
Workouts
Sunday 11/1/20 @ 5:28 PM
kj
rpm
%
0mph
Saturday 1/9/21 @ 3:51 PM
✅
89kj
96rpm
40%
19mph
Thursday 5/20/21 @ 7:29 PM
58kj
72rpm
35%
13mph
Friday 6/12/20 @ 9:21 AM
✅
129kj
80rpm
45%
19mph
Tuesday 8/4/20 @ 11:27 PM
111kj
73rpm
40%
16mph
Monday 8/3/20 @ 1:39 PM
✅
223kj
86rpm
47%
21mph
Sunday 8/2/20 @ 4:21 PM
128kj
79rpm
41%
17mph
Tuesday 7/21/20 @ 3:12 PM
✅
225kj
90rpm
46%
21mph