Shake and Bake
Workouts
Tuesday 6/14/22 @ 6:43 PM
140kj
77rpm
36%
14mph
Tuesday 6/14/22 @ 12:32 PM
✅
209kj
70rpm
45%
17mph
Monday 1/31/22 @ 9:50 PM
196kj
79rpm
41%
17mph
Monday 1/31/22 @ 10:57 PM
✅
229kj
71rpm
47%
18mph
Tuesday 12/14/21 @ 11:28 PM
✅
199kj
79rpm
41%
17mph
Thursday 12/16/21 @ 2:0 PM
187kj
66rpm
45%
16mph
Wednesday 10/20/21 @ 10:17 PM
84kj
79rpm
34%
14mph
Tuesday 10/20/20 @ 12:5 PM
✅
111kj
69rpm
41%
16mph
Monday 9/27/21 @ 9:40 PM
80kj
75rpm
33%
13mph
Monday 9/27/21 @ 12:0 PM
✅
138kj
75rpm
42%
17mph
Monday 8/30/21 @ 6:59 PM
108kj
85rpm
36%
15mph
Tuesday 9/7/21 @ 12:7 PM
✅
130kj
67rpm
46%
17mph
Sunday 1/17/21 @ 2:17 PM
113kj
83rpm
37%
16mph
Tuesday 1/12/21 @ 1:9 PM
✅
123kj
72rpm
42%
16mph
Wednesday 1/22/20 @ 9:44 PM
✅
178kj
71rpm
42%
16mph
Tuesday 1/28/20 @ 1:9 PM
177kj
67rpm
43%
16mph
Sunday 3/1/20 @ 12:33 AM
✅
183kj
78rpm
40%
16mph
Saturday 4/4/20 @ 2:13 PM
117kj
65rpm
46%
16mph
Sunday 2/9/20 @ 4:38 PM
265kj
75rpm
41%
16mph
Wednesday 2/5/20 @ 1:0 PM
✅
298kj
66rpm
46%
17mph
Workouts
187
kj
Thursday 12/16/21