Shake and Bake
Workouts
Friday 12/9/22 @ 12:6 AM
44kj
67rpm
36%
13mph
Monday 1/16/23 @ 12:11 PM
✅
201kj
63rpm
45%
15mph
Tuesday 6/14/22 @ 6:43 PM
140kj
77rpm
36%
14mph
Saturday 6/11/22 @ 3:33 PM
✅
213kj
75rpm
42%
17mph
Monday 1/31/22 @ 9:50 PM
✅
196kj
79rpm
41%
17mph
Tuesday 2/22/22 @ 12:4 PM
190kj
80rpm
42%
16mph
Tuesday 12/14/21 @ 11:28 PM
199kj
79rpm
41%
17mph
Wednesday 12/22/21 @ 11:56 AM
✅
228kj
80rpm
43%
18mph
Wednesday 11/11/20 @ 10:0 PM
96kj
80rpm
35%
15mph
Sunday 12/13/20 @ 9:44 PM
✅
109kj
82rpm
37%
15mph
Wednesday 1/22/20 @ 9:44 PM
178kj
71rpm
42%
16mph
Thursday 1/23/20 @ 12:30 PM
✅
216kj
77rpm
43%
17mph
Thursday 1/16/20 @ 12:24 AM
206kj
79rpm
34%
14mph
Thursday 1/16/20 @ 12:19 PM
✅
262kj
68rpm
40%
14mph
Sunday 1/12/20 @ 4:33 PM
143kj
82rpm
35%
15mph
Sunday 1/12/20 @ 9:35 PM
✅
212kj
84rpm
40%
17mph
Sunday 12/22/19 @ 10:56 PM
142kj
75rpm
37%
14mph
Monday 12/30/19 @ 12:38 PM
✅
189kj
83rpm
39%
16mph
Workouts
199
kj
Tuesday 12/14/21
206
kj
Thursday 1/16/20