Shake and Bake
Workouts
Monday 5/2/22 @ 12:11 AM
kj
rpm
%
0mph
Friday 12/29/23 @ 8:35 PM
✅
149kj
67rpm
54%
20mph
Saturday 10/1/22 @ 12:49 AM
kj
rpm
%
0mph
Tuesday 1/24/23 @ 7:26 PM
✅
101kj
69rpm
53%
20mph
Sunday 9/12/21 @ 12:58 AM
97kj
82rpm
35%
15mph
Tuesday 9/7/21 @ 10:13 PM
✅
180kj
69rpm
51%
19mph
Wednesday 8/21/19 @ 5:56 PM
0kj
22rpm
32%
3mph
Friday 8/27/21 @ 9:10 PM
✅
281kj
74rpm
50%
19mph
Tuesday 7/13/21 @ 9:57 PM
94kj
71rpm
38%
14mph
Tuesday 7/13/21 @ 9:49 PM
✅
193kj
72rpm
51%
19mph
Thursday 6/24/21 @ 11:10 AM
120kj
72rpm
42%
16mph
Sunday 6/20/21 @ 1:47 PM
✅
176kj
67rpm
51%
19mph
Wednesday 5/27/20 @ 8:7 PM
192kj
82rpm
40%
17mph
Sunday 4/26/20 @ 3:6 PM
✅
222kj
71rpm
46%
17mph
Wednesday 4/22/20 @ 10:31 PM
✅
201kj
76rpm
42%
17mph
Saturday 5/4/19 @ 5:41 PM
153kj
68rpm
41%
15mph
Wednesday 4/1/20 @ 4:24 PM
137kj
78rpm
35%
14mph
Monday 4/6/20 @ 9:19 PM
✅
231kj
67rpm
49%
18mph
Wednesday 10/16/19 @ 11:42 PM
159kj
78rpm
37%
15mph
Thursday 10/17/19 @ 9:15 PM
✅
225kj
74rpm
46%
18mph
Workouts
137
kj
Wednesday 4/1/20
159
kj
Wednesday 10/16/19