Shake and Bake
Workouts
Saturday 1/28/23 @ 11:12 PM
✅
235kj
78rpm
44%
18mph
Saturday 1/21/23 @ 8:0 PM
189kj
72rpm
42%
16mph
Thursday 2/23/23 @ 11:4 PM
✅
194kj
77rpm
41%
17mph
Saturday 3/11/23 @ 5:57 PM
177kj
76rpm
40%
16mph
Friday 7/31/20 @ 11:33 PM
162kj
84rpm
36%
15mph
Friday 7/31/20 @ 4:3 PM
✅
191kj
82rpm
40%
17mph
Saturday 7/18/20 @ 3:20 PM
229kj
70rpm
40%
15mph
Wednesday 7/29/20 @ 3:16 PM
✅
270kj
73rpm
41%
16mph
Wednesday 7/8/20 @ 8:28 PM
197kj
74rpm
43%
17mph
Tuesday 7/14/20 @ 5:46 PM
✅
201kj
75rpm
43%
17mph
Monday 6/22/20 @ 8:20 PM
252kj
74rpm
40%
16mph
Sunday 6/28/20 @ 4:22 PM
✅
268kj
72rpm
42%
16mph
Sunday 5/31/20 @ 6:23 PM
174kj
80rpm
38%
16mph
Monday 6/1/20 @ 4:14 PM
✅
196kj
77rpm
41%
17mph
Saturday 2/15/20 @ 12:43 AM
✅
264kj
78rpm
39%
16mph
Monday 7/29/19 @ 1:58 PM
259kj
74rpm
40%
16mph
Tuesday 10/1/19 @ 11:29 PM
150kj
76rpm
36%
14mph
Tuesday 10/8/19 @ 7:33 PM
✅
155kj
68rpm
39%
14mph
Thursday 9/12/19 @ 12:20 AM
225kj
77rpm
37%
15mph
Friday 9/13/19 @ 4:34 PM
✅
285kj
75rpm
41%
16mph
Workouts
229
kj
Saturday 7/18/20
225
kj
Thursday 9/12/19