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Shake and Bake
anaelena9524
Denver, CO
33
Beat auntphoof
VS
auntphoof
Larkspur, CO
47 🔥
Beat anaelena9524
Workouts
Previous Workouts
Next Workouts
Tuesday 1/25/22 @ 12:42 AM
173
kj
71
rpm
42
%
16
mph
30 min 80s Ride
Jenn Sherman
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Share
Tuesday 10/26/21 @ 12:11 AM
✅
173
kj
75
rpm
40
%
16
mph
Friday 6/19/20 @ 11:16 PM
363
kj
93
rpm
35
%
16
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Saturday 10/9/21 @ 5:33 PM
✅
396
kj
83
rpm
39
%
17
mph
Sunday 3/28/21 @ 7:30 PM
✅
382
kj
68
rpm
45
%
16
mph
60 min Classic Rock Ride
Jenn Sherman
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Share
Sunday 3/28/21 @ 1:31 PM
336
kj
70
rpm
42
%
16
mph
Sunday 5/3/20 @ 1:55 PM
172
kj
74
rpm
41
%
16
mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
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Sunday 5/3/20 @ 1:58 PM
✅
178
kj
83
rpm
38
%
16
mph
Thursday 5/30/19 @ 1:31 AM
184
kj
71
rpm
43
%
16
mph
30 min Intervals & Arms Ride
Jenn Sherman
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Share
Wednesday 5/29/19 @ 2:31 PM
✅
195
kj
71
rpm
44
%
17
mph
Monday 9/2/19 @ 8:54 PM
416
kj
74
rpm
44
%
17
mph
60 min 80s Ride
Jenn Sherman
View Class
Share
Sunday 9/1/19 @ 9:59 PM
✅
444
kj
76
rpm
44
%
18
mph
Wednesday 8/28/19 @ 12:28 AM
✅
321
kj
79
rpm
43
%
17
mph
45 min 90s Rock Ride
Jenn Sherman
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Share
Saturday 8/31/19 @ 2:11 PM
314
kj
76
rpm
43
%
17
mph
Saturday 7/20/19 @ 12:50 AM
175
kj
74
rpm
40
%
16
mph
30 min Intervals & Arms Ride
Jenn Sherman
View Class
Share
Wednesday 6/26/19 @ 2:30 PM
✅
207
kj
78
rpm
42
%
17
mph
Friday 5/3/19 @ 12:49 PM
198
kj
76
rpm
42
%
17
mph
30 min My Mixtape Ride
Jenn Sherman
View Class
Share
Friday 5/3/19 @ 12:58 PM
✅
240
kj
82
rpm
43
%
18
mph
Sunday 2/24/19 @ 7:44 PM
375
kj
72
rpm
43
%
16
mph
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
Sunday 2/24/19 @ 2:58 PM
✅
419
kj
75
rpm
43
%
17
mph
Previous Workouts
Next Workouts
anaelena9524
Denver, CO
33
Beat auntphoof
VS
auntphoof
Larkspur, CO
47 🔥
Beat anaelena9524
Workouts
Previous Workouts
Next Workouts
30 min 80s Ride
Jenn Sherman
View Class
Share
173
kj
Tuesday 1/25/22
✅
173
kj
Tuesday 10/26/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
363
kj
Friday 6/19/20
✅
396
kj
Saturday 10/9/21
60 min Classic Rock Ride
Jenn Sherman
View Class
Share
✅
382
kj
Sunday 3/28/21
336
kj
Sunday 3/28/21
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
172
kj
Sunday 5/3/20
✅
178
kj
Sunday 5/3/20
30 min Intervals & Arms Ride
Jenn Sherman
View Class
Share
184
kj
Thursday 5/30/19
✅
195
kj
Wednesday 5/29/19
60 min 80s Ride
Jenn Sherman
View Class
Share
416
kj
Monday 9/2/19
✅
444
kj
Sunday 9/1/19
45 min 90s Rock Ride
Jenn Sherman
View Class
Share
✅
321
kj
Wednesday 8/28/19
314
kj
Saturday 8/31/19
30 min Intervals & Arms Ride
Jenn Sherman
View Class
Share
175
kj
Saturday 7/20/19
✅
207
kj
Wednesday 6/26/19
30 min My Mixtape Ride
Jenn Sherman
View Class
Share
198
kj
Friday 5/3/19
✅
240
kj
Friday 5/3/19
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
375
kj
Sunday 2/24/19
✅
419
kj
Sunday 2/24/19
Previous Workouts
Next Workouts