Shake and Bake
Workouts
Friday 5/28/21 @ 6:8 PM
108kj
83rpm
36%
16mph
Sunday 2/13/22 @ 3:52 PM
✅
119kj
79rpm
39%
16mph
Tuesday 8/18/20 @ 9:52 PM
207kj
81rpm
41%
17mph
Sunday 4/18/21 @ 10:7 AM
✅
283kj
77rpm
48%
19mph
Monday 4/5/21 @ 7:6 PM
117kj
83rpm
37%
16mph
Sunday 4/4/21 @ 1:39 PM
✅
136kj
83rpm
40%
17mph
Saturday 3/6/21 @ 1:34 PM
670kj
90rpm
39%
18mph
Saturday 4/18/20 @ 8:32 AM
✅
781kj
84rpm
44%
19mph
Sunday 9/20/20 @ 4:18 PM
106kj
86rpm
34%
15mph
Sunday 9/13/20 @ 4:18 PM
✅
143kj
85rpm
40%
17mph
Wednesday 2/10/21 @ 12:22 AM
137kj
77rpm
42%
17mph
Friday 2/12/21 @ 12:0 PM
✅
168kj
79rpm
45%
19mph
Sunday 1/13/19 @ 9:22 PM
218kj
81rpm
42%
17mph
Saturday 9/5/20 @ 3:38 PM
✅
303kj
83rpm
47%
20mph
Sunday 7/21/19 @ 6:13 PM
211kj
82rpm
41%
17mph
Monday 7/22/19 @ 5:22 PM
✅
237kj
80rpm
43%
18mph
Monday 7/8/19 @ 10:14 PM
263kj
80rpm
38%
16mph
Thursday 7/4/19 @ 4:59 PM
✅
412kj
83rpm
46%
19mph
Thursday 2/7/19 @ 9:53 PM
✅
146kj
86rpm
40%
17mph
Saturday 2/9/19 @ 2:17 PM
142kj
86rpm
40%
17mph
Workouts
670
kj
Saturday 3/6/21
218
kj
Sunday 1/13/19
211
kj
Sunday 7/21/19
263
kj
Monday 7/8/19