Shake and Bake
Workouts
Wednesday 9/9/20 @ 10:54 PM
281kj
89rpm
36%
16mph
Wednesday 9/2/20 @ 11:58 AM
✅
322kj
86rpm
39%
17mph
Wednesday 11/6/19 @ 11:23 PM
174kj
87rpm
42%
19mph
Sunday 7/26/20 @ 2:59 PM
✅
216kj
84rpm
48%
21mph
Saturday 10/17/20 @ 1:50 PM
✅
666kj
86rpm
40%
18mph
Saturday 5/9/20 @ 3:24 PM
663kj
87rpm
39%
17mph
Tuesday 4/27/21 @ 8:40 PM
291kj
92rpm
35%
16mph
Monday 4/26/21 @ 8:26 PM
✅
310kj
88rpm
35%
16mph
Monday 4/5/21 @ 7:6 PM
✅
117kj
83rpm
37%
16mph
Friday 4/9/21 @ 10:42 PM
75kj
80rpm
31%
13mph
Saturday 3/6/21 @ 1:34 PM
✅
670kj
90rpm
39%
18mph
Sunday 3/7/21 @ 2:49 PM
653kj
82rpm
41%
17mph
Wednesday 1/27/21 @ 10:20 PM
✅
320kj
88rpm
38%
17mph
Monday 1/25/21 @ 7:14 PM
304kj
76rpm
40%
16mph
Monday 1/18/21 @ 10:16 PM
✅
320kj
87rpm
39%
17mph
Monday 1/18/21 @ 3:46 PM
315kj
86rpm
39%
17mph
Tuesday 6/9/20 @ 8:37 PM
✅
199kj
93rpm
36%
17mph
Sunday 9/27/20 @ 5:25 PM
198kj
84rpm
38%
16mph
Monday 7/8/19 @ 10:14 PM
263kj
80rpm
38%
16mph
Friday 7/19/19 @ 11:49 AM
✅
268kj
75rpm
41%
16mph
Workouts
281
kj
Wednesday 9/9/20
663
kj
Saturday 5/9/20
653
kj
Sunday 3/7/21
315
kj
Monday 1/18/21
198
kj
Sunday 9/27/20
263
kj
Monday 7/8/19