Shake and Bake
Workouts
Tuesday 2/2/21 @ 10:1 PM
✅
206kj
86rpm
39%
17mph
Tuesday 9/29/20 @ 11:29 AM
201kj
75rpm
40%
16mph
Friday 4/10/20 @ 7:52 PM
✅
234kj
83rpm
42%
18mph
Monday 8/12/19 @ 9:56 PM
218kj
66rpm
49%
17mph
Wednesday 1/20/21 @ 10:51 PM
✅
198kj
91rpm
36%
17mph
Thursday 10/1/20 @ 12:5 PM
146kj
70rpm
35%
14mph
Sunday 8/9/20 @ 4:20 PM
✅
413kj
88rpm
38%
17mph
Friday 9/25/20 @ 1:56 PM
397kj
70rpm
44%
17mph
Monday 8/3/20 @ 9:19 PM
✅
421kj
87rpm
38%
17mph
Friday 9/11/20 @ 4:38 PM
346kj
65rpm
43%
16mph
Thursday 6/4/20 @ 8:35 PM
335kj
91rpm
38%
18mph
Sunday 9/6/20 @ 6:0 PM
✅
341kj
74rpm
43%
17mph
Saturday 7/18/20 @ 4:48 PM
✅
401kj
83rpm
39%
17mph
Friday 9/4/20 @ 2:19 PM
397kj
73rpm
42%
17mph
Sunday 1/12/20 @ 7:23 PM
187kj
83rpm
38%
16mph
Saturday 1/18/20 @ 2:29 PM
✅
200kj
68rpm
47%
17mph
Thursday 1/16/20 @ 10:23 PM
✅
212kj
82rpm
41%
17mph
Monday 1/13/20 @ 1:47 PM
201kj
65rpm
48%
17mph
Tuesday 11/5/19 @ 11:14 PM
✅
77kj
79rpm
37%
15mph
Monday 12/2/19 @ 5:31 PM
76kj
79rpm
37%
15mph
Workouts
201
kj
Tuesday 9/29/20
218
kj
Monday 8/12/19
146
kj
Thursday 10/1/20
397
kj
Friday 9/25/20
346
kj
Friday 9/11/20
397
kj
Friday 9/4/20
201
kj
Monday 1/13/20