Shake and Bake
VS
Workouts
Tuesday 9/1/20 @ 6:5 PM
✅
642kj
90rpm
50%
23mph
Friday 9/4/20 @ 6:12 PM
446kj
80rpm
47%
20mph
Saturday 9/26/20 @ 1:13 PM
✅
418kj
96rpm
48%
23mph
Monday 5/1/23 @ 9:5 PM
138kj
70rpm
38%
15mph
Friday 4/9/21 @ 4:43 PM
✅
791kj
100rpm
51%
25mph
Sunday 1/30/22 @ 8:10 PM
413kj
75rpm
47%
19mph
Wednesday 3/17/21 @ 3:59 PM
✅
939kj
98rpm
50%
24mph
Saturday 1/8/22 @ 8:42 PM
585kj
78rpm
48%
20mph
Thursday 2/18/21 @ 2:44 PM
✅
1450kj
94rpm
52%
24mph
Saturday 4/11/20 @ 7:32 PM
824kj
75rpm
48%
19mph
Sunday 2/21/21 @ 3:4 PM
✅
992kj
98rpm
50%
24mph
Wednesday 7/8/20 @ 5:26 PM
631kj
75rpm
50%
20mph
Thursday 11/19/20 @ 5:15 PM
✅
986kj
95rpm
52%
24mph
Saturday 9/26/20 @ 8:26 PM
591kj
75rpm
49%
20mph
Wednesday 11/11/20 @ 1:24 PM
✅
690kj
93rpm
51%
23mph
Tuesday 11/3/20 @ 11:7 AM
319kj
68rpm
45%
17mph
Tuesday 7/7/20 @ 1:46 PM
413kj
92rpm
41%
19mph
Monday 7/6/20 @ 6:6 PM
✅
472kj
80rpm
46%
19mph
Friday 5/29/20 @ 3:11 PM
668kj
82rpm
42%
18mph
Friday 5/8/20 @ 9:28 AM
✅
849kj
76rpm
48%
19mph
amywhtuwant2do
Westerly, RI
110
🔥
VS
astridr
Westhampton Beach NY
45
Workouts
446
kj
Friday 9/4/20
138
kj
Monday 5/1/23
585
kj
Saturday 1/8/22
824
kj
Saturday 4/11/20
591
kj
Saturday 9/26/20
319
kj
Tuesday 11/3/20
668
kj
Friday 5/29/20