Shake and Bake
Workouts
Monday 5/18/20 @ 2:33 PM
246kj
89rpm
41%
18mph
Tuesday 7/14/20 @ 4:10 PM
✅
330kj
50rpm
70%
20mph
Sunday 6/14/20 @ 12:50 PM
✅
358kj
91rpm
40%
18mph
Monday 5/27/19 @ 2:45 AM
340kj
77rpm
44%
18mph
Wednesday 5/6/20 @ 1:5 PM
94kj
66rpm
54%
19mph
Tuesday 2/26/19 @ 9:15 PM
✅
113kj
54rpm
67%
20mph
Tuesday 5/5/20 @ 6:16 PM
124kj
83rpm
43%
18mph
Tuesday 5/28/19 @ 2:19 AM
✅
128kj
70rpm
50%
18mph
Tuesday 5/5/20 @ 5:23 PM
243kj
82rpm
44%
18mph
Thursday 3/12/20 @ 8:46 PM
✅
284kj
66rpm
56%
19mph
Wednesday 4/22/20 @ 4:54 PM
241kj
76rpm
46%
18mph
Wednesday 1/29/20 @ 1:24 AM
✅
491kj
44rpm
93%
24mph
Wednesday 12/11/19 @ 4:2 PM
✅
127kj
89rpm
41%
18mph
Wednesday 12/11/19 @ 9:55 PM
116kj
77rpm
44%
17mph
Saturday 10/19/19 @ 11:25 AM
210kj
79rpm
42%
17mph
Saturday 6/29/19 @ 11:5 AM
✅
306kj
68rpm
57%
19mph
Workouts
246
kj
Monday 5/18/20
340
kj
Monday 5/27/19
243
kj
Tuesday 5/5/20
116
kj
Wednesday 12/11/19