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Shake and Bake
amywhtuwant2do
Westerly, RI
38
Beat angieverb
VS
angieverb
196 🔥
Beat amywhtuwant2do
Workouts
Previous Workouts
Next Workouts
Monday 4/20/20 @ 4:43 PM
793
kj
81
rpm
45
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 8/3/19 @ 4:41 PM
✅
1473
kj
95
rpm
51
%
24
mph
Wednesday 6/17/20 @ 11:54 AM
251
kj
94
rpm
40
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Friday 4/10/20 @ 10:58 AM
✅
500
kj
92
rpm
53
%
24
mph
Monday 7/20/20 @ 4:16 PM
249
kj
90
rpm
41
%
19
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Sunday 5/17/20 @ 11:35 AM
✅
459
kj
87
rpm
53
%
23
mph
Thursday 2/25/21 @ 3:31 PM
705
kj
100
rpm
47
%
23
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 12/28/20 @ 11:46 AM
✅
731
kj
90
rpm
53
%
24
mph
Friday 10/2/20 @ 11:34 AM
629
kj
86
rpm
52
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 1/14/20 @ 11:42 AM
✅
743
kj
90
rpm
53
%
24
mph
Saturday 9/19/20 @ 3:2 PM
623
kj
90
rpm
50
%
23
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 1/23/20 @ 11:48 AM
✅
725
kj
91
rpm
52
%
24
mph
Thursday 9/10/20 @ 2:53 PM
379
kj
86
rpm
50
%
22
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 6/15/20 @ 11:12 AM
✅
471
kj
89
rpm
53
%
24
mph
Thursday 9/3/20 @ 5:57 PM
652
kj
87
rpm
53
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/16/19 @ 10:51 AM
✅
740
kj
90
rpm
53
%
24
mph
Saturday 7/11/20 @ 2:6 PM
395
kj
78
rpm
46
%
19
mph
45 min Climb Ride
Matt Wilpers
View Class
Share
Monday 9/9/19 @ 2:35 PM
✅
741
kj
95
rpm
52
%
24
mph
Wednesday 6/24/20 @ 12:11 PM
364
kj
89
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 11/5/19 @ 10:58 AM
✅
726
kj
92
rpm
52
%
24
mph
Previous Workouts
Next Workouts
amywhtuwant2do
Westerly, RI
38
Beat angieverb
VS
angieverb
196 🔥
Beat amywhtuwant2do
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
793
kj
Monday 4/20/20
✅
1473
kj
Saturday 8/3/19
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
251
kj
Wednesday 6/17/20
✅
500
kj
Friday 4/10/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
249
kj
Monday 7/20/20
✅
459
kj
Sunday 5/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
705
kj
Thursday 2/25/21
✅
731
kj
Monday 12/28/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
629
kj
Friday 10/2/20
✅
743
kj
Tuesday 1/14/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
623
kj
Saturday 9/19/20
✅
725
kj
Thursday 1/23/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
379
kj
Thursday 9/10/20
✅
471
kj
Monday 6/15/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
652
kj
Thursday 9/3/20
✅
740
kj
Monday 12/16/19
45 min Climb Ride
Matt Wilpers
View Class
Share
395
kj
Saturday 7/11/20
✅
741
kj
Monday 9/9/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
364
kj
Wednesday 6/24/20
✅
726
kj
Tuesday 11/5/19
Previous Workouts
Next Workouts