Shake and Bake
Workouts
Monday 11/16/20 @ 4:41 PM
✅
460kj
100rpm
48%
23mph
Friday 11/20/20 @ 12:9 AM
367kj
90rpm
47%
21mph
Friday 9/4/20 @ 1:45 PM
✅
693kj
89rpm
53%
23mph
Monday 9/14/20 @ 10:29 PM
598kj
85rpm
51%
22mph
Thursday 6/4/20 @ 2:2 PM
238kj
84rpm
42%
18mph
Saturday 1/30/21 @ 1:14 AM
✅
388kj
76rpm
56%
22mph
Tuesday 7/7/20 @ 1:13 PM
231kj
93rpm
39%
18mph
Friday 11/13/20 @ 11:24 PM
✅
380kj
89rpm
49%
22mph
Friday 10/2/20 @ 12:21 PM
✅
920kj
95rpm
50%
23mph
Tuesday 10/6/20 @ 1:23 AM
811kj
81rpm
54%
22mph
Thursday 9/17/20 @ 2:44 PM
715kj
95rpm
51%
24mph
Tuesday 9/22/20 @ 12:0 AM
✅
720kj
83rpm
56%
24mph
Wednesday 8/26/20 @ 1:57 PM
✅
689kj
91rpm
52%
23mph
Sunday 8/30/20 @ 6:39 PM
530kj
77rpm
53%
21mph
Saturday 6/6/20 @ 11:29 AM
236kj
84rpm
43%
18mph
Saturday 6/13/20 @ 6:15 PM
✅
373kj
83rpm
51%
21mph
Sunday 5/3/20 @ 4:4 PM
264kj
85rpm
44%
19mph
Monday 2/24/20 @ 10:11 PM
✅
415kj
82rpm
54%
23mph
Saturday 3/28/20 @ 4:20 PM
417kj
82rpm
40%
17mph
Sunday 3/29/20 @ 10:28 PM
✅
660kj
79rpm
51%
21mph
Workouts
367
kj
Friday 11/20/20
238
kj
Thursday 6/4/20
231
kj
Tuesday 7/7/20
417
kj
Saturday 3/28/20