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Shake and Bake
amywattuwannado
glycogen in my closet
39
Beat callmedoctora
VS
callmedoctora
NH 🍁
130 🔥
Beat amywattuwannado
Workouts
Previous Workouts
Next Workouts
Wednesday 9/29/21 @ 8:5 PM
✅
321
kj
90
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/20/24 @ 7:15 PM
289
kj
79
rpm
40
%
17
mph
Monday 1/8/24 @ 9:50 PM
✅
184
kj
84
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Tunde Oyeneyin
View Class
Share
Wednesday 1/3/24 @ 11:48 PM
182
kj
81
rpm
38
%
16
mph
Saturday 7/15/23 @ 5:52 PM
✅
50
kj
79
rpm
36
%
15
mph
Extra 10: Low Impact Ride
Denis Morton
View Class
Share
Sunday 6/11/23 @ 9:21 PM
16
kj
83
rpm
19
%
9
mph
Sunday 6/25/23 @ 5:3 PM
315
kj
87
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 7/10/22 @ 5:7 PM
✅
319
kj
85
rpm
39
%
17
mph
Saturday 10/2/21 @ 5:58 PM
437
kj
88
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/24/21 @ 11:55 AM
✅
473
kj
83
rpm
42
%
18
mph
Wednesday 6/29/22 @ 8:39 PM
333
kj
83
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/30/22 @ 2:39 PM
✅
363
kj
82
rpm
43
%
18
mph
Thursday 2/17/22 @ 8:18 PM
323
kj
82
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 8/21/21 @ 10:9 PM
✅
343
kj
80
rpm
43
%
18
mph
Monday 4/26/21 @ 8:0 PM
321
kj
90
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/26/21 @ 10:20 PM
✅
336
kj
84
rpm
41
%
18
mph
Wednesday 10/7/20 @ 10:2 PM
230
kj
82
rpm
43
%
18
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Tuesday 3/30/21 @ 10:8 PM
✅
232
kj
79
rpm
43
%
18
mph
Tuesday 8/18/20 @ 3:15 PM
235
kj
78
rpm
45
%
18
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Thursday 8/13/20 @ 10:51 PM
✅
239
kj
80
rpm
44
%
18
mph
Previous Workouts
Next Workouts
amywattuwannado
glycogen in my closet
39
Beat callmedoctora
VS
callmedoctora
NH 🍁
130 🔥
Beat amywattuwannado
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
321
kj
Wednesday 9/29/21
289
kj
Saturday 1/20/24
30 min Power Zone Endurance Ride
Tunde Oyeneyin
View Class
Share
✅
184
kj
Monday 1/8/24
182
kj
Wednesday 1/3/24
Extra 10: Low Impact Ride
Denis Morton
View Class
Share
✅
50
kj
Saturday 7/15/23
16
kj
Sunday 6/11/23
45 min Power Zone Ride
Denis Morton
View Class
Share
315
kj
Sunday 6/25/23
✅
319
kj
Sunday 7/10/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
437
kj
Saturday 10/2/21
✅
473
kj
Saturday 7/24/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
333
kj
Wednesday 6/29/22
✅
363
kj
Thursday 6/30/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
323
kj
Thursday 2/17/22
✅
343
kj
Saturday 8/21/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
321
kj
Monday 4/26/21
✅
336
kj
Monday 4/26/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
230
kj
Wednesday 10/7/20
✅
232
kj
Tuesday 3/30/21
30 min Prince Ride
Ally & Emma
View Class
Share
235
kj
Tuesday 8/18/20
✅
239
kj
Thursday 8/13/20
Previous Workouts
Next Workouts