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Shake and Bake
amywattuwannado
glycogen in my closet
192 π₯
Beat broken_mustspin
VS
broken_mustspin
New Hampshire
15
Beat amywattuwannado
Workouts
Previous Workouts
Next Workouts
Monday 6/26/23 @ 5:41 PM
β
306
kj
87
rpm
38
%
17
mph
45 min Power Zone Endurance Pop Ride
Sam Yo
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Tuesday 7/11/23 @ 2:40 AM
192
kj
75
rpm
35
%
14
mph
Friday 1/20/23 @ 9:13 PM
β
281
kj
84
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 1/29/23 @ 10:51 PM
119
kj
66
rpm
31
%
11
mph
Wednesday 11/30/22 @ 10:55 PM
193
kj
83
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/23/19 @ 12:10 AM
β
211
kj
78
rpm
42
%
17
mph
Wednesday 8/3/22 @ 2:0 PM
β
318
kj
80
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 9/20/22 @ 12:19 AM
124
kj
62
rpm
34
%
12
mph
Monday 8/1/22 @ 8:22 PM
β
130
kj
82
rpm
40
%
17
mph
20 min Low Impact Ride
Cody Rigsby
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Thursday 9/1/22 @ 8:21 PM
93
kj
74
rpm
37
%
14
mph
Wednesday 7/6/22 @ 6:4 PM
β
310
kj
85
rpm
35
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 2/24/21 @ 1:14 AM
260
kj
85
rpm
29
%
14
mph
Thursday 3/31/22 @ 5:27 PM
β
315
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 3/30/22 @ 11:59 PM
200
kj
76
rpm
35
%
14
mph
Wednesday 3/16/22 @ 9:22 PM
β
322
kj
86
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/22/22 @ 1:21 AM
264
kj
78
rpm
34
%
15
mph
Wednesday 10/14/20 @ 11:25 PM
β
230
kj
82
rpm
43
%
18
mph
30 min Hamilton Ride
Robin ArzΓ³n
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Wednesday 9/15/21 @ 9:26 PM
162
kj
77
rpm
39
%
15
mph
Friday 4/23/21 @ 3:19 PM
β
185
kj
93
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/23/19 @ 2:23 AM
161
kj
83
rpm
35
%
15
mph
Previous Workouts
Next Workouts
amywattuwannado
glycogen in my closet
192 π₯
Beat broken_mustspin
VS
broken_mustspin
New Hampshire
15
Beat amywattuwannado
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Pop Ride
Sam Yo
View Class
Share
β
306
kj
Monday 6/26/23
192
kj
Tuesday 7/11/23
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
281
kj
Friday 1/20/23
119
kj
Sunday 1/29/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
193
kj
Wednesday 11/30/22
β
211
kj
Saturday 11/23/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
318
kj
Wednesday 8/3/22
124
kj
Tuesday 9/20/22
20 min Low Impact Ride
Cody Rigsby
View Class
Share
β
130
kj
Monday 8/1/22
93
kj
Thursday 9/1/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
310
kj
Wednesday 7/6/22
260
kj
Wednesday 2/24/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
315
kj
Thursday 3/31/22
200
kj
Wednesday 3/30/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
322
kj
Wednesday 3/16/22
264
kj
Tuesday 3/22/22
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
β
230
kj
Wednesday 10/14/20
162
kj
Wednesday 9/15/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
185
kj
Friday 4/23/21
161
kj
Monday 12/23/19
Previous Workouts
Next Workouts