Shake and Bake
VS
Workouts
Thursday 11/11/21 @ 8:25 PM
340kj
82rpm
41%
18mph
Sunday 11/14/21 @ 3:39 PM
✅
420kj
85rpm
43%
19mph
Friday 3/18/22 @ 7:28 PM
313kj
84rpm
40%
17mph
Friday 5/19/23 @ 8:31 PM
✅
471kj
90rpm
44%
20mph
Wednesday 5/25/22 @ 6:55 PM
330kj
87rpm
40%
18mph
Monday 5/15/23 @ 9:11 PM
✅
471kj
90rpm
44%
20mph
Tuesday 5/2/23 @ 1:1 AM
304kj
0rpm
0%
0mph
Saturday 4/29/23 @ 10:30 PM
✅
514kj
82rpm
42%
18mph
Wednesday 11/3/21 @ 8:18 PM
302kj
83rpm
38%
16mph
Sunday 11/7/21 @ 4:41 PM
✅
409kj
89rpm
41%
18mph
Monday 8/23/21 @ 6:21 PM
321kj
82rpm
41%
17mph
Tuesday 8/24/21 @ 9:27 PM
✅
460kj
85rpm
46%
20mph
Thursday 7/22/21 @ 4:49 PM
332kj
88rpm
39%
17mph
Monday 7/26/21 @ 9:13 PM
✅
460kj
88rpm
45%
20mph
Wednesday 8/11/21 @ 3:6 PM
219kj
91rpm
38%
17mph
Sunday 8/15/21 @ 11:43 PM
✅
301kj
99rpm
41%
20mph
Saturday 7/24/21 @ 2:40 PM
338kj
87rpm
40%
18mph
Wednesday 7/28/21 @ 9:30 PM
✅
455kj
89rpm
44%
20mph
Tuesday 7/20/21 @ 9:17 PM
446kj
88rpm
39%
18mph
Tuesday 7/20/21 @ 9:27 PM
✅
566kj
92rpm
42%
19mph
amywattuwannado
glycogen in my closet
4
VS
bicyclegorilla
NYC
72
🔥
Workouts
313
kj
Friday 3/18/22
330
kj
Wednesday 5/25/22
321
kj
Monday 8/23/21
219
kj
Wednesday 8/11/21
338
kj
Saturday 7/24/21
446
kj
Tuesday 7/20/21