Shake and Bake
VS
Workouts
Sunday 2/27/22 @ 6:54 PM
✅
327kj
86rpm
40%
17mph
Monday 12/7/20 @ 5:56 PM
229kj
83rpm
35%
15mph
Friday 2/9/24 @ 4:31 PM
192kj
83rpm
38%
17mph
Tuesday 10/24/23 @ 7:39 PM
✅
195kj
91rpm
36%
17mph
Friday 11/4/22 @ 8:31 PM
290kj
84rpm
38%
17mph
Wednesday 11/15/23 @ 6:33 PM
✅
305kj
88rpm
39%
17mph
Wednesday 6/16/21 @ 8:41 PM
✅
329kj
88rpm
39%
18mph
Monday 11/6/23 @ 6:45 PM
302kj
99rpm
35%
17mph
Sunday 9/11/22 @ 7:24 PM
147kj
74rpm
42%
17mph
Monday 10/16/23 @ 6:36 PM
✅
273kj
86rpm
37%
16mph
Thursday 9/9/21 @ 9:25 PM
✅
342kj
83rpm
41%
18mph
Wednesday 1/27/21 @ 4:26 PM
268kj
82rpm
37%
16mph
Tuesday 3/30/21 @ 9:13 PM
190kj
87rpm
37%
17mph
Monday 4/12/21 @ 4:35 PM
✅
199kj
88rpm
38%
17mph
Tuesday 3/23/21 @ 9:1 PM
288kj
90rpm
36%
17mph
Sunday 4/18/21 @ 3:21 PM
✅
291kj
94rpm
35%
17mph
Thursday 2/18/21 @ 7:10 PM
✅
206kj
84rpm
39%
17mph
Saturday 1/9/21 @ 8:56 PM
176kj
82rpm
38%
16mph
Sunday 8/23/20 @ 6:39 PM
✅
172kj
78rpm
46%
19mph
Saturday 1/2/21 @ 7:42 PM
153kj
87rpm
40%
18mph
amywattuwannado
glycogen in my closet
40
🔥
VS
3gullsandabuoy
MA
38
Workouts
229
kj
Monday 12/7/20
192
kj
Friday 2/9/24
290
kj
Friday 11/4/22
302
kj
Monday 11/6/23
147
kj
Sunday 9/11/22
190
kj
Tuesday 3/30/21
288
kj
Tuesday 3/23/21
176
kj
Saturday 1/9/21