Shake and Bake
Workouts
Sunday 11/27/22 @ 7:47 PM
297kj
82rpm
38%
16mph
Wednesday 10/13/21 @ 7:45 PM
✅
322kj
77rpm
40%
16mph
Tuesday 6/16/20 @ 10:27 PM
348kj
82rpm
42%
18mph
Wednesday 6/17/20 @ 3:42 PM
✅
368kj
82rpm
42%
18mph
Thursday 7/23/20 @ 12:53 PM
459kj
83rpm
41%
18mph
Sunday 7/26/20 @ 11:15 AM
✅
479kj
75rpm
45%
18mph
Friday 2/26/21 @ 11:37 PM
340kj
68rpm
38%
14mph
Saturday 2/27/21 @ 1:22 PM
✅
495kj
82rpm
42%
18mph
Saturday 10/10/20 @ 2:38 PM
✅
473kj
86rpm
41%
18mph
Friday 6/21/19 @ 3:35 PM
431kj
82rpm
42%
17mph
Saturday 10/3/20 @ 1:49 PM
460kj
80rpm
42%
18mph
Friday 9/6/19 @ 10:1 AM
✅
501kj
82rpm
43%
18mph
Tuesday 6/2/20 @ 1:12 PM
200kj
84rpm
39%
17mph
Sunday 5/31/20 @ 11:15 AM
✅
219kj
80rpm
42%
17mph
Thursday 8/8/19 @ 9:43 PM
324kj
83rpm
40%
17mph
Monday 8/12/19 @ 4:23 PM
✅
338kj
64rpm
43%
15mph
Saturday 3/14/20 @ 4:41 PM
177kj
85rpm
37%
16mph
Sunday 3/8/20 @ 10:29 PM
✅
217kj
82rpm
41%
17mph
Wednesday 5/15/19 @ 10:32 PM
282kj
85rpm
37%
16mph
Sunday 2/9/20 @ 11:39 AM
✅
349kj
81rpm
42%
17mph
Workouts
459
kj
Thursday 7/23/20
431
kj
Friday 6/21/19
200
kj
Tuesday 6/2/20
177
kj
Saturday 3/14/20