Shake and Bake
Workouts
Friday 4/16/21 @ 8:26 PM
51kj
73rpm
39%
15mph
Sunday 4/18/21 @ 4:23 PM
✅
103kj
96rpm
42%
20mph
Wednesday 4/15/20 @ 10:24 PM
237kj
77rpm
45%
18mph
Thursday 4/9/20 @ 10:27 PM
✅
335kj
82rpm
49%
21mph
Wednesday 3/10/21 @ 9:59 PM
247kj
74rpm
40%
15mph
Friday 3/19/21 @ 1:1 PM
✅
454kj
81rpm
48%
20mph
Friday 1/29/21 @ 4:59 PM
28kj
70rpm
31%
12mph
Saturday 4/18/20 @ 5:45 PM
✅
53kj
80rpm
36%
15mph
Monday 12/7/20 @ 11:3 PM
38kj
73rpm
34%
13mph
Thursday 12/31/20 @ 5:32 PM
✅
60kj
92rpm
35%
16mph
Wednesday 12/16/20 @ 9:8 PM
162kj
76rpm
39%
15mph
Friday 12/18/20 @ 2:2 PM
✅
281kj
90rpm
43%
19mph
Thursday 10/8/20 @ 11:22 PM
49kj
75rpm
37%
15mph
Sunday 9/27/20 @ 5:14 PM
✅
74kj
94rpm
37%
18mph
Wednesday 6/3/20 @ 9:55 PM
214kj
88rpm
39%
17mph
Wednesday 6/3/20 @ 10:1 PM
✅
359kj
79rpm
54%
21mph
Saturday 5/2/20 @ 1:53 PM
234kj
74rpm
46%
18mph
Tuesday 5/5/20 @ 1:58 AM
✅
321kj
74rpm
53%
20mph
Wednesday 11/13/19 @ 11:2 PM
85kj
82rpm
37%
16mph
Thursday 4/16/20 @ 12:33 AM
✅
96kj
88rpm
37%
17mph
Workouts
237
kj
Wednesday 4/15/20
162
kj
Wednesday 12/16/20
234
kj
Saturday 5/2/20