Shake and Bake

Workouts

Tuesday 9/22/20 @ 8:58 PM
274kj
77rpm
41%
16mph
45 min Pop Ride
Cody Rigsby
Tuesday 9/22/20 @ 8:49 PM
✅
302kj
75rpm
42%
17mph
Wednesday 6/3/20 @ 9:55 PM
✅
214kj
88rpm
39%
17mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 8:32 PM
157kj
82rpm
36%
15mph

Workouts

45 min Pop Ride
Cody Rigsby
274 kj
Tuesday 9/22/20
✅ 302 kj
Tuesday 9/22/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 214 kj
Wednesday 6/3/20
157 kj
Thursday 6/4/20