Shake and Bake
Workouts
Thursday 9/3/20 @ 9:27 PM
✅
157kj
82rpm
44%
18mph
Thursday 9/3/20 @ 9:37 PM
89kj
72rpm
37%
14mph
Wednesday 5/12/21 @ 8:57 PM
94kj
48rpm
40%
10mph
Friday 5/21/21 @ 11:33 AM
✅
100kj
45rpm
41%
10mph
Sunday 2/14/21 @ 10:23 PM
✅
162kj
74rpm
40%
15mph
Friday 2/5/21 @ 12:56 PM
149kj
72rpm
39%
15mph
Saturday 1/9/21 @ 2:30 PM
✅
54kj
96rpm
33%
16mph
Friday 12/4/20 @ 1:14 PM
30kj
73rpm
30%
12mph
Tuesday 5/26/20 @ 8:23 PM
✅
160kj
79rpm
45%
18mph
Monday 6/1/20 @ 8:40 PM
105kj
70rpm
40%
15mph
Wednesday 5/13/20 @ 12:19 PM
✅
137kj
78rpm
42%
17mph
Wednesday 5/20/20 @ 7:32 PM
94kj
71rpm
38%
14mph
Thursday 3/19/20 @ 2:22 PM
✅
225kj
82rpm
43%
18mph
Thursday 3/19/20 @ 2:28 PM
140kj
74rpm
37%
14mph
Friday 1/10/20 @ 9:50 PM
✅
239kj
72rpm
47%
18mph
Tuesday 1/14/20 @ 9:51 AM
128kj
57rpm
41%
13mph
Sunday 8/4/19 @ 7:25 PM
✅
229kj
87rpm
41%
18mph
Saturday 8/10/19 @ 1:45 PM
145kj
77rpm
37%
15mph
Tuesday 7/30/19 @ 10:57 PM
✅
121kj
87rpm
37%
16mph
Thursday 8/1/19 @ 7:30 PM
107kj
80rpm
37%
15mph