Shake and Bake
Workouts
Monday 7/25/22 @ 2:1 PM
167kj
74rpm
40%
16mph
Tuesday 1/3/23 @ 10:49 PM
✅
248kj
73rpm
47%
18mph
Tuesday 6/23/20 @ 9:54 PM
248kj
80rpm
38%
16mph
Saturday 1/29/22 @ 2:9 PM
✅
364kj
78rpm
44%
18mph
Wednesday 4/15/20 @ 10:24 PM
✅
237kj
77rpm
45%
18mph
Friday 11/23/18 @ 1:9 PM
231kj
71rpm
47%
18mph
Saturday 9/19/20 @ 1:59 PM
44kj
78rpm
35%
14mph
Thursday 12/10/20 @ 1:34 PM
✅
68kj
73rpm
43%
17mph
Sunday 1/5/20 @ 9:51 PM
✅
53kj
88rpm
34%
15mph
Saturday 10/17/20 @ 3:27 PM
52kj
83rpm
35%
15mph
Tuesday 6/9/20 @ 3:55 PM
✅
147kj
74rpm
38%
14mph
Friday 6/29/18 @ 11:18 AM
133kj
69rpm
38%
14mph
Saturday 4/11/20 @ 4:34 PM
47kj
81rpm
34%
14mph
Saturday 6/1/19 @ 12:3 PM
✅
85kj
70rpm
49%
19mph
Saturday 4/11/20 @ 4:23 PM
75kj
84rpm
41%
18mph
Sunday 8/4/19 @ 12:49 PM
✅
82kj
66rpm
50%
18mph
Sunday 1/26/20 @ 5:0 PM
50kj
84rpm
35%
15mph
Sunday 5/12/19 @ 4:47 PM
✅
81kj
79rpm
44%
18mph
Wednesday 11/13/19 @ 11:2 PM
85kj
82rpm
37%
16mph
Sunday 11/3/19 @ 5:50 PM
✅
121kj
79rpm
44%
18mph
Workouts
231
kj
Friday 11/23/18