Shake and Bake
VS
Workouts
Friday 6/23/23 @ 9:30 PM
31kj
28rpm
31%
5mph
Saturday 6/24/23 @ 2:53 PM
✅
364kj
78rpm
52%
21mph
Friday 6/24/22 @ 9:42 PM
✅
197kj
72rpm
44%
17mph
Saturday 6/25/22 @ 6:25 PM
179kj
66rpm
44%
15mph
Friday 6/10/22 @ 9:41 PM
166kj
74rpm
40%
16mph
Tuesday 6/14/22 @ 4:12 PM
✅
187kj
72rpm
42%
16mph
Friday 4/30/21 @ 9:54 PM
173kj
71rpm
42%
16mph
Saturday 5/1/21 @ 2:56 PM
✅
192kj
73rpm
42%
16mph
Wednesday 3/10/21 @ 12:23 AM
138kj
60rpm
40%
13mph
Thursday 3/11/21 @ 6:55 PM
✅
168kj
69rpm
42%
15mph
Wednesday 2/10/21 @ 12:40 AM
24kj
50rpm
31%
8mph
Wednesday 2/10/21 @ 8:52 PM
✅
60kj
91rpm
36%
16mph
Wednesday 10/21/20 @ 8:18 PM
✅
103kj
86rpm
37%
16mph
Wednesday 10/28/20 @ 11:20 PM
102kj
82rpm
38%
16mph
Friday 9/11/20 @ 9:26 PM
✅
225kj
78rpm
44%
17mph
Monday 9/14/20 @ 8:56 PM
207kj
76rpm
43%
17mph
Wednesday 4/22/20 @ 1:57 PM
✅
217kj
83rpm
41%
17mph
Friday 4/24/20 @ 7:14 PM
210kj
82rpm
41%
17mph
Wednesday 3/4/20 @ 9:45 PM
✅
178kj
73rpm
41%
15mph
Saturday 3/7/20 @ 2:19 PM
170kj
77rpm
38%
15mph
amysevolution
#Pelofam
37
VS
boymomjay
Cinnaminson NJ (Philly)
89
🔥
Workouts
138
kj
Wednesday 3/10/21
102
kj
Wednesday 10/28/20
210
kj
Friday 4/24/20
170
kj
Saturday 3/7/20