Shake and Bake

Workouts

Wednesday 8/10/22 @ 10:11 PM
54kj
78rpm
37%
15mph
10 min Low Impact Ride
Tunde Oyeneyin
Sunday 7/31/22 @ 12:48 PM
✅
88kj
65rpm
56%
19mph
Saturday 3/5/22 @ 12:26 AM
137kj
73rpm
37%
14mph
30 min Live DJ Ride
Jess King
Tuesday 4/5/22 @ 12:9 PM
✅
299kj
62rpm
56%
19mph
Sunday 2/20/22 @ 9:11 PM
53kj
64rpm
43%
15mph
10 min Climb Ride
Jess King
Tuesday 2/8/22 @ 1:58 PM
✅
137kj
51rpm
72%
22mph
Monday 7/20/20 @ 11:58 PM
kj
rpm
%
0mph
60 min Groove Ride
Cody Rigsby
Tuesday 6/22/21 @ 10:32 AM
✅
545kj
58rpm
60%
19mph
Friday 4/30/21 @ 9:54 PM
173kj
71rpm
42%
16mph
30 min XOXO, Cody
Cody Rigsby
Sunday 5/2/21 @ 2:17 PM
✅
460kj
56rpm
72%
23mph
Saturday 11/28/20 @ 6:19 PM
44kj
59rpm
42%
14mph
10 min Low Impact Ride
Kendall Toole
Thursday 9/24/20 @ 12:25 PM
✅
72kj
36rpm
65%
14mph
Thursday 7/9/20 @ 1:23 PM
53kj
83rpm
36%
15mph
10 min Low Impact Ride
Robin Arzón
Sunday 7/19/20 @ 2:2 PM
✅
86kj
81rpm
43%
18mph
Wednesday 4/22/20 @ 1:57 PM
217kj
83rpm
41%
17mph
30 min Pop Ride: Live from Home
Robin Arzón
Sunday 4/26/20 @ 1:25 PM
✅
436kj
53rpm
73%
22mph
Thursday 3/19/20 @ 2:22 PM
225kj
82rpm
43%
18mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:26 PM
✅
486kj
54rpm
82%
25mph
Wednesday 1/22/20 @ 10:19 PM
92kj
72rpm
44%
17mph
15 min Pop Ride
Robin Arzón
Thursday 12/26/19 @ 4:17 PM
✅
141kj
64rpm
58%
19mph

Workouts

10 min Low Impact Ride
Tunde Oyeneyin
54 kj
Wednesday 8/10/22
✅ 88 kj
Sunday 7/31/22
30 min Live DJ Ride
Jess King
137 kj
Saturday 3/5/22
✅ 299 kj
Tuesday 4/5/22
10 min Climb Ride
Jess King
53 kj
Sunday 2/20/22
✅ 137 kj
Tuesday 2/8/22
60 min Groove Ride
Cody Rigsby
kj
Monday 7/20/20
✅ 545 kj
Tuesday 6/22/21
30 min XOXO, Cody
Cody Rigsby
173 kj
Friday 4/30/21
✅ 460 kj
Sunday 5/2/21
10 min Low Impact Ride
Kendall Toole
44 kj
Saturday 11/28/20
✅ 72 kj
Thursday 9/24/20
10 min Low Impact Ride
Robin Arzón
53 kj
Thursday 7/9/20
✅ 86 kj
Sunday 7/19/20
30 min Pop Ride: Live from Home
Robin Arzón
217 kj
Wednesday 4/22/20
✅ 436 kj
Sunday 4/26/20
30 min Together We Ride
Robin Arzón
225 kj
Thursday 3/19/20
✅ 486 kj
Thursday 3/19/20
15 min Pop Ride
Robin Arzón
92 kj
Wednesday 1/22/20
✅ 141 kj
Thursday 12/26/19