Shake and Bake
Workouts
Thursday 11/30/23 @ 3:29 PM
97kj
76rpm
41%
16mph
Saturday 12/30/23 @ 3:18 PM
✅
117kj
68rpm
48%
18mph
Friday 5/14/21 @ 8:6 PM
50kj
85rpm
33%
15mph
Monday 5/10/21 @ 4:2 PM
✅
77kj
76rpm
44%
18mph
Monday 3/27/23 @ 11:11 PM
✅
87kj
67rpm
51%
19mph
Monday 2/27/23 @ 3:44 PM
77kj
62rpm
51%
18mph
Friday 2/17/23 @ 1:13 AM
121kj
86rpm
37%
16mph
Monday 12/19/22 @ 4:56 PM
✅
151kj
75rpm
44%
18mph
Tuesday 2/7/23 @ 11:43 AM
293kj
90rpm
36%
17mph
Monday 11/28/22 @ 2:58 PM
✅
332kj
74rpm
44%
18mph
Saturday 9/24/22 @ 2:18 PM
188kj
84rpm
38%
16mph
Wednesday 9/21/22 @ 12:27 PM
✅
230kj
72rpm
46%
18mph
Sunday 12/19/21 @ 3:20 PM
185kj
82rpm
39%
16mph
Thursday 12/16/21 @ 6:36 PM
✅
210kj
75rpm
46%
19mph
Sunday 11/14/21 @ 10:35 PM
48kj
90rpm
32%
15mph
Wednesday 10/13/21 @ 6:4 PM
✅
69kj
74rpm
43%
17mph
Sunday 4/4/21 @ 2:51 PM
48kj
81rpm
34%
15mph
Friday 9/18/20 @ 4:2 PM
✅
79kj
78rpm
44%
18mph
Wednesday 2/3/21 @ 1:20 PM
73kj
77rpm
35%
14mph
Tuesday 2/2/21 @ 5:32 PM
✅
108kj
73rpm
44%
17mph
Workouts
293
kj
Tuesday 2/7/23
188
kj
Saturday 9/24/22