Shake and Bake
Workouts
Saturday 1/15/22 @ 1:37 PM
407kj
84rpm
39%
17mph
Monday 1/15/24 @ 11:31 PM
✅
1341kj
103rpm
55%
27mph
Friday 7/7/23 @ 6:51 PM
443kj
86rpm
40%
18mph
Sunday 4/23/23 @ 7:44 PM
✅
981kj
64rpm
68%
24mph
Wednesday 5/24/23 @ 11:25 AM
131kj
77rpm
39%
16mph
Wednesday 5/3/23 @ 10:55 AM
✅
426kj
76rpm
66%
26mph
Friday 1/20/23 @ 11:28 PM
101kj
84rpm
39%
17mph
Tuesday 1/17/23 @ 10:53 AM
✅
285kj
81rpm
61%
25mph
Monday 11/21/22 @ 11:33 AM
215kj
88rpm
37%
17mph
Saturday 12/31/22 @ 12:31 PM
✅
721kj
99rpm
58%
28mph
Friday 9/23/22 @ 2:48 PM
331kj
84rpm
40%
17mph
Thursday 9/15/22 @ 10:1 AM
✅
981kj
76rpm
68%
27mph
Wednesday 1/26/22 @ 2:35 PM
335kj
86rpm
40%
17mph
Sunday 1/30/22 @ 3:51 PM
✅
861kj
93rpm
55%
25mph
Monday 12/13/21 @ 11:31 AM
316kj
84rpm
39%
17mph
Sunday 6/13/21 @ 12:18 PM
✅
769kj
89rpm
55%
24mph
Wednesday 9/22/21 @ 8:14 PM
39kj
90rpm
29%
13mph
Monday 8/23/21 @ 9:7 AM
✅
94kj
89rpm
44%
20mph
Monday 7/19/21 @ 11:40 AM
201kj
85rpm
39%
17mph
Friday 7/16/21 @ 4:5 PM
✅
490kj
91rpm
53%
24mph
Workouts
407
kj
Saturday 1/15/22
443
kj
Friday 7/7/23
201
kj
Monday 7/19/21