Shake and Bake
Workouts
Thursday 1/6/22 @ 8:15 PM
✅
205kj
87rpm
38%
17mph
Tuesday 1/9/24 @ 3:28 PM
178kj
83rpm
37%
16mph
Monday 6/27/22 @ 10:50 AM
✅
327kj
85rpm
40%
17mph
Tuesday 11/21/23 @ 8:21 PM
305kj
81rpm
40%
17mph
Sunday 11/27/22 @ 4:9 PM
✅
207kj
88rpm
36%
16mph
Sunday 4/4/21 @ 3:0 PM
205kj
80rpm
40%
17mph
Monday 4/4/22 @ 10:29 PM
✅
315kj
83rpm
40%
17mph
Saturday 4/9/22 @ 2:15 PM
269kj
86rpm
36%
16mph
Wednesday 3/23/22 @ 11:0 PM
✅
303kj
84rpm
39%
17mph
Wednesday 7/29/20 @ 6:4 PM
293kj
79rpm
41%
17mph
Sunday 1/10/21 @ 6:29 PM
✅
404kj
84rpm
39%
17mph
Thursday 1/20/22 @ 2:19 PM
375kj
84rpm
38%
16mph
Monday 4/26/21 @ 12:40 PM
✅
322kj
84rpm
40%
17mph
Monday 4/26/21 @ 8:40 PM
294kj
81rpm
39%
17mph
Thursday 7/15/21 @ 11:4 AM
✅
292kj
84rpm
39%
17mph
Sunday 7/25/21 @ 8:33 PM
283kj
83rpm
38%
16mph
Friday 3/5/21 @ 8:23 PM
558kj
83rpm
39%
16mph
Wednesday 6/17/20 @ 4:48 PM
✅
573kj
77rpm
42%
17mph
Monday 1/18/21 @ 2:21 PM
256kj
86rpm
36%
16mph
Wednesday 12/16/20 @ 5:10 PM
✅
285kj
83rpm
38%
17mph
Workouts
178
kj
Tuesday 1/9/24
269
kj
Saturday 4/9/22
293
kj
Wednesday 7/29/20
375
kj
Thursday 1/20/22
283
kj
Sunday 7/25/21
558
kj
Friday 3/5/21
256
kj
Monday 1/18/21