Shake and Bake
Workouts
Sunday 7/30/23 @ 4:44 PM
624kj
85rpm
39%
17mph
Thursday 11/2/23 @ 10:32 AM
✅
1428kj
85rpm
54%
24mph
Saturday 10/28/23 @ 10:57 AM
874kj
82rpm
41%
18mph
Saturday 10/28/23 @ 10:58 AM
✅
1768kj
85rpm
53%
23mph
Monday 10/2/23 @ 11:45 PM
143kj
82rpm
34%
15mph
Sunday 10/8/23 @ 11:51 AM
✅
479kj
84rpm
55%
24mph
Monday 5/8/23 @ 10:31 AM
330kj
83rpm
39%
17mph
Friday 8/19/22 @ 11:42 AM
✅
709kj
86rpm
54%
24mph
Saturday 4/2/22 @ 1:19 PM
534kj
87rpm
39%
17mph
Tuesday 3/28/23 @ 9:49 AM
✅
1168kj
86rpm
53%
24mph
Sunday 12/25/22 @ 4:49 PM
205kj
87rpm
38%
17mph
Wednesday 11/30/22 @ 12:0 PM
✅
434kj
87rpm
52%
23mph
Saturday 5/8/21 @ 2:34 PM
515kj
84rpm
40%
17mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Monday 4/12/21 @ 11:22 AM
215kj
85rpm
39%
17mph
Tuesday 11/2/21 @ 10:30 AM
✅
489kj
89rpm
54%
24mph
Friday 12/11/20 @ 7:5 PM
146kj
91rpm
32%
15mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Saturday 2/6/21 @ 12:58 PM
159kj
90rpm
33%
15mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Workouts
624
kj
Sunday 7/30/23
874
kj
Saturday 10/28/23
143
kj
Monday 10/2/23
534
kj
Saturday 4/2/22
205
kj
Sunday 12/25/22
515
kj
Saturday 5/8/21
146
kj
Friday 12/11/20
159
kj
Saturday 2/6/21