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Shake and Bake
amyridesuk
Chepstow đŹđ§đ´ó §ó ˘ó ˇó Źó łó ż
3
Beat ace1979
VS
ace1979
Oxfordshire, UK
95 đĽ
Beat amyridesuk
Workouts
Previous Workouts
Next Workouts
Wednesday 10/6/21 @ 12:9 PM
â
181
kj
86
rpm
37
%
16
mph
30 min Low Impact Ride
Bradley Rose
View Class
Share
Friday 10/22/21 @ 8:57 AM
169
kj
81
rpm
37
%
16
mph
Saturday 10/3/20 @ 7:44 AM
419
kj
91
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/21/21 @ 7:45 AM
â
731
kj
86
rpm
49
%
21
mph
Monday 9/7/20 @ 12:29 PM
334
kj
94
rpm
37
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 9/13/20 @ 9:1 PM
â
489
kj
85
rpm
47
%
20
mph
Sunday 6/7/20 @ 11:0 AM
170
kj
88
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 1/31/21 @ 2:4 PM
â
258
kj
73
rpm
47
%
19
mph
Wednesday 12/30/20 @ 5:26 PM
244
kj
85
rpm
42
%
18
mph
30 min Calvin Harris Ride
Ben Alldis
View Class
Share
Thursday 12/31/20 @ 11:59 AM
â
332
kj
78
rpm
50
%
20
mph
Sunday 9/20/20 @ 11:42 AM
327
kj
90
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 9/27/20 @ 9:42 AM
â
493
kj
82
rpm
48
%
20
mph
Thursday 5/21/20 @ 6:17 PM
164
kj
87
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 9/6/20 @ 12:24 PM
â
301
kj
75
rpm
50
%
20
mph
Wednesday 8/26/20 @ 11:32 AM
353
kj
98
rpm
37
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/26/20 @ 8:49 PM
â
504
kj
79
rpm
51
%
21
mph
Sunday 2/23/20 @ 7:34 PM
102
kj
76
rpm
43
%
17
mph
15 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 8/15/20 @ 9:52 AM
â
175
kj
76
rpm
54
%
21
mph
Saturday 1/18/20 @ 7:2 PM
226
kj
73
rpm
46
%
18
mph
30 min Coldplay Ride
Emma Lovewell
View Class
Share
Thursday 12/5/19 @ 10:58 PM
â
366
kj
80
rpm
52
%
21
mph
Previous Workouts
Next Workouts
amyridesuk
Chepstow đŹđ§đ´ó §ó ˘ó ˇó Źó łó ż
3
Beat ace1979
VS
ace1979
Oxfordshire, UK
95 đĽ
Beat amyridesuk
Workouts
Previous Workouts
Next Workouts
30 min Low Impact Ride
Bradley Rose
View Class
Share
â
181
kj
Wednesday 10/6/21
169
kj
Friday 10/22/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
419
kj
Saturday 10/3/20
â
731
kj
Saturday 8/21/21
45 min Power Zone Ride
Denis Morton
View Class
Share
334
kj
Monday 9/7/20
â
489
kj
Sunday 9/13/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
170
kj
Sunday 6/7/20
â
258
kj
Sunday 1/31/21
30 min Calvin Harris Ride
Ben Alldis
View Class
Share
244
kj
Wednesday 12/30/20
â
332
kj
Thursday 12/31/20
45 min Power Zone Ride
Denis Morton
View Class
Share
327
kj
Sunday 9/20/20
â
493
kj
Sunday 9/27/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
164
kj
Thursday 5/21/20
â
301
kj
Sunday 9/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
353
kj
Wednesday 8/26/20
â
504
kj
Wednesday 8/26/20
15 min Pop Ride
Cody Rigsby
View Class
Share
102
kj
Sunday 2/23/20
â
175
kj
Saturday 8/15/20
30 min Coldplay Ride
Emma Lovewell
View Class
Share
226
kj
Saturday 1/18/20
â
366
kj
Thursday 12/5/19
Previous Workouts
Next Workouts