Shake and Bake
VS
Workouts
Friday 4/30/21 @ 8:53 PM
191kj
81rpm
40%
17mph
Friday 4/30/21 @ 9:1 PM
✅
315kj
89rpm
46%
20mph
Thursday 12/3/20 @ 12:24 AM
197kj
85rpm
39%
17mph
Thursday 12/3/20 @ 12:25 AM
✅
303kj
94rpm
42%
20mph
Wednesday 3/18/20 @ 8:31 PM
180kj
82rpm
39%
16mph
Friday 11/20/20 @ 8:57 PM
✅
265kj
89rpm
42%
19mph
Monday 8/31/20 @ 9:55 PM
123kj
80rpm
40%
16mph
Monday 8/31/20 @ 9:56 PM
✅
200kj
88rpm
44%
20mph
Monday 12/16/19 @ 9:51 PM
100kj
67rpm
41%
15mph
Tuesday 12/17/19 @ 12:42 PM
✅
170kj
79rpm
45%
19mph
Saturday 11/2/19 @ 12:50 PM
268kj
72rpm
42%
16mph
Saturday 11/2/19 @ 12:50 PM
✅
475kj
81rpm
48%
20mph
Monday 9/2/19 @ 12:50 PM
256kj
71rpm
41%
15mph
Tuesday 9/3/19 @ 11:30 AM
✅
464kj
82rpm
47%
20mph
Monday 3/11/19 @ 1:20 PM
165kj
76rpm
39%
15mph
Wednesday 3/13/19 @ 1:1 PM
✅
296kj
89rpm
43%
19mph
Sunday 11/4/18 @ 1:4 PM
kj
rpm
%
0mph
Friday 11/2/18 @ 4:26 PM
✅
327kj
87rpm
46%
20mph
Friday 3/2/18 @ 12:10 AM
kj
rpm
%
0mph
Tuesday 2/27/18 @ 3:31 PM
✅
278kj
89rpm
43%
19mph
amyrd98
Pgh, PA
7
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
103
🔥