Shake and Bake
Workouts
Tuesday 4/13/21 @ 8:5 PM
107kj
77rpm
43%
17mph
Sunday 5/23/21 @ 12:8 PM
✅
230kj
74rpm
60%
23mph
Monday 8/14/23 @ 1:15 PM
134kj
76rpm
42%
17mph
Friday 7/21/23 @ 11:26 AM
✅
287kj
71rpm
59%
23mph
Saturday 7/4/20 @ 8:26 PM
58kj
83rpm
38%
16mph
Sunday 1/15/23 @ 12:50 PM
✅
76kj
85rpm
40%
18mph
Monday 11/1/21 @ 1:8 PM
202kj
84rpm
40%
17mph
Tuesday 8/17/21 @ 10:56 PM
✅
364kj
83rpm
51%
21mph
Tuesday 12/29/20 @ 9:53 PM
212kj
75rpm
45%
17mph
Friday 1/1/21 @ 7:48 PM
✅
506kj
68rpm
66%
24mph
Thursday 12/3/20 @ 12:24 AM
197kj
85rpm
39%
17mph
Thursday 12/3/20 @ 12:28 AM
✅
445kj
68rpm
63%
23mph
Tuesday 11/10/20 @ 12:24 AM
221kj
76rpm
45%
18mph
Tuesday 11/10/20 @ 12:25 AM
✅
525kj
70rpm
66%
25mph
Saturday 6/20/20 @ 1:49 PM
210kj
81rpm
42%
17mph
Saturday 6/20/20 @ 1:56 PM
✅
513kj
73rpm
64%
24mph
Monday 8/26/19 @ 8:27 PM
188kj
78rpm
41%
16mph
Friday 9/20/19 @ 11:3 AM
✅
280kj
85rpm
45%
19mph
Wednesday 2/13/19 @ 9:21 PM
181kj
74rpm
42%
16mph
Friday 2/15/19 @ 9:41 PM
✅
229kj
77rpm
46%
18mph
Workouts
221
kj
Tuesday 11/10/20
210
kj
Saturday 6/20/20