Shake and Bake
Workouts
Wednesday 4/26/23 @ 8:18 PM
✅
115kj
78rpm
39%
16mph
Friday 4/28/23 @ 10:11 PM
105kj
65rpm
39%
14mph
Thursday 12/8/22 @ 10:11 PM
✅
112kj
80rpm
38%
16mph
Sunday 12/25/22 @ 3:29 PM
111kj
77rpm
37%
15mph
Sunday 6/12/22 @ 1:13 PM
181kj
72rpm
42%
16mph
Sunday 6/12/22 @ 8:44 PM
✅
241kj
66rpm
49%
17mph
Saturday 4/17/21 @ 2:1 PM
200kj
77rpm
43%
17mph
Saturday 10/19/19 @ 1:42 PM
✅
255kj
77rpm
46%
18mph
Sunday 2/23/20 @ 10:39 PM
175kj
77rpm
40%
16mph
Thursday 5/7/20 @ 10:31 PM
✅
253kj
71rpm
47%
18mph
Thursday 4/16/20 @ 6:46 PM
128kj
77rpm
42%
17mph
Wednesday 4/29/20 @ 10:29 AM
✅
174kj
73rpm
49%
19mph
Sunday 4/26/20 @ 2:58 PM
188kj
80rpm
40%
16mph
Monday 4/27/20 @ 2:0 PM
✅
275kj
80rpm
47%
19mph
Sunday 10/13/19 @ 1:21 PM
✅
224kj
67rpm
49%
18mph
Saturday 1/18/20 @ 9:51 PM
188kj
75rpm
42%
16mph
Friday 10/4/19 @ 8:49 PM
208kj
75rpm
43%
17mph
Saturday 10/5/19 @ 12:31 AM
✅
265kj
71rpm
49%
18mph
Monday 2/18/19 @ 9:32 PM
154kj
74rpm
39%
15mph
Sunday 3/24/19 @ 12:43 PM
✅
193kj
78rpm
41%
16mph