Shake and Bake

Workouts

Sunday 2/13/22 @ 2:4 PM
98kj
72rpm
44%
17mph
15 min 80s Ride
Jenn Sherman
Tuesday 1/4/22 @ 1:54 AM
✅
131kj
79rpm
46%
19mph
Tuesday 8/24/21 @ 8:1 PM
125kj
76rpm
41%
16mph
20 min Classic Rock Ride
Hannah Corbin
Tuesday 8/3/21 @ 2:55 AM
✅
234kj
82rpm
50%
21mph
Tuesday 11/10/20 @ 12:24 AM
221kj
76rpm
45%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 11/13/20 @ 11:35 PM
✅
427kj
81rpm
55%
23mph
Tuesday 9/8/20 @ 9:21 PM
210kj
82rpm
41%
17mph
30 min 80s Ride
Denis Morton
Tuesday 9/8/20 @ 9:30 PM
✅
346kj
88rpm
47%
21mph
Friday 8/7/20 @ 2:57 PM
136kj
78rpm
42%
17mph
20 min Hip Hop Ride
Kendall Toole
Thursday 7/30/20 @ 7:22 PM
✅
240kj
87rpm
48%
21mph
Thursday 6/4/20 @ 7:55 PM
104kj
88rpm
34%
15mph
20 min Recovery Ride
Robin Arzón
Saturday 12/28/19 @ 5:25 PM
✅
215kj
91rpm
45%
21mph
Wednesday 4/22/20 @ 8:0 PM
181kj
82rpm
38%
16mph
30 min Rock Ride
Denis Morton
Monday 4/27/20 @ 11:43 PM
✅
345kj
89rpm
47%
21mph
Sunday 2/23/20 @ 10:39 PM
175kj
77rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/14/20 @ 4:21 PM
✅
326kj
86rpm
47%
21mph
Monday 12/16/19 @ 9:51 PM
100kj
67rpm
41%
15mph
20 min Low Impact Ride
Kendall Toole
Tuesday 1/14/20 @ 3:30 AM
✅
201kj
85rpm
45%
20mph
Thursday 12/19/19 @ 9:53 PM
117kj
84rpm
38%
16mph
20 min 90s Hip Hop Ride
Robin Arzón
Thursday 12/19/19 @ 3:55 PM
✅
231kj
93rpm
46%
21mph

Workouts

15 min 80s Ride
Jenn Sherman
98 kj
Sunday 2/13/22
✅ 131 kj
Tuesday 1/4/22
20 min Classic Rock Ride
Hannah Corbin
125 kj
Tuesday 8/24/21
✅ 234 kj
Tuesday 8/3/21
30 min Beyoncé Two for One Ride
Alex & Tunde
221 kj
Tuesday 11/10/20
✅ 427 kj
Friday 11/13/20
30 min 80s Ride
Denis Morton
210 kj
Tuesday 9/8/20
✅ 346 kj
Tuesday 9/8/20
20 min Hip Hop Ride
Kendall Toole
136 kj
Friday 8/7/20
✅ 240 kj
Thursday 7/30/20
20 min Recovery Ride
Robin Arzón
104 kj
Thursday 6/4/20
✅ 215 kj
Saturday 12/28/19
30 min Rock Ride
Denis Morton
181 kj
Wednesday 4/22/20
✅ 345 kj
Monday 4/27/20
30 min XOXO, Cody
Cody Rigsby
175 kj
Sunday 2/23/20
✅ 326 kj
Friday 2/14/20
20 min Low Impact Ride
Kendall Toole
100 kj
Monday 12/16/19
✅ 201 kj
Tuesday 1/14/20
20 min 90s Hip Hop Ride
Robin Arzón
117 kj
Thursday 12/19/19
✅ 231 kj
Thursday 12/19/19