Shake and Bake
Workouts
Tuesday 7/18/23 @ 10:58 AM
✅
136kj
86rpm
44%
19mph
Monday 4/19/21 @ 7:45 PM
53kj
82rpm
30%
13mph
Monday 10/11/21 @ 12:40 AM
✅
137kj
87rpm
37%
17mph
Friday 6/30/23 @ 3:17 PM
69kj
77rpm
31%
13mph
Thursday 5/25/23 @ 10:57 AM
✅
214kj
84rpm
47%
20mph
Saturday 7/3/21 @ 1:8 PM
76kj
75rpm
33%
13mph
Thursday 4/27/23 @ 11:2 AM
✅
172kj
77rpm
46%
19mph
Sunday 12/11/22 @ 9:34 PM
61kj
69rpm
32%
12mph
Monday 1/9/23 @ 11:57 AM
✅
301kj
78rpm
49%
20mph
Saturday 6/5/21 @ 1:50 PM
123kj
70rpm
36%
14mph
Friday 11/4/22 @ 10:56 AM
✅
317kj
74rpm
53%
20mph
Friday 11/4/22 @ 3:14 PM
96kj
64rpm
35%
12mph
Saturday 9/17/22 @ 1:0 PM
✅
336kj
74rpm
52%
21mph
Thursday 9/22/22 @ 2:35 PM
105kj
66rpm
36%
13mph
Tuesday 9/20/22 @ 11:27 AM
✅
334kj
81rpm
49%
21mph
Monday 9/19/22 @ 4:8 PM
119kj
77rpm
34%
14mph
Sunday 5/22/22 @ 1:9 PM
✅
310kj
85rpm
45%
20mph
Monday 5/23/22 @ 7:51 PM
96kj
73rpm
31%
12mph
Friday 10/8/21 @ 11:2 AM
✅
197kj
79rpm
48%
20mph
Saturday 10/9/21 @ 6:43 PM
65kj
69rpm
33%
12mph
Workouts
53
kj
Monday 4/19/21
69
kj
Friday 6/30/23
96
kj
Monday 5/23/22