Shake and Bake
VS
Workouts
Sunday 8/30/20 @ 3:25 PM
452kj
79rpm
44%
18mph
Saturday 3/25/23 @ 9:15 AM
✅
585kj
74rpm
51%
20mph
Monday 6/28/21 @ 1:59 PM
212kj
81rpm
41%
17mph
Wednesday 5/26/21 @ 8:52 AM
✅
273kj
77rpm
47%
19mph
Monday 7/6/20 @ 3:28 PM
369kj
83rpm
44%
18mph
Friday 7/3/20 @ 9:52 PM
✅
501kj
83rpm
49%
21mph
Tuesday 6/30/20 @ 1:17 PM
232kj
87rpm
40%
18mph
Tuesday 3/31/20 @ 8:34 AM
✅
314kj
88rpm
45%
20mph
Wednesday 5/13/20 @ 2:19 PM
253kj
81rpm
45%
19mph
Friday 9/6/19 @ 9:0 AM
✅
345kj
77rpm
53%
21mph
Wednesday 2/19/20 @ 2:53 PM
151kj
79rpm
43%
18mph
Wednesday 2/19/20 @ 2:53 PM
✅
268kj
77rpm
55%
22mph
Thursday 2/6/20 @ 4:24 PM
189kj
73rpm
43%
17mph
Monday 2/10/20 @ 3:15 PM
✅
353kj
75rpm
54%
21mph
Thursday 5/9/19 @ 2:43 PM
203kj
80rpm
41%
17mph
Wednesday 5/8/19 @ 1:24 PM
✅
350kj
79rpm
52%
21mph
Tuesday 4/23/19 @ 1:41 PM
205kj
81rpm
41%
17mph
Thursday 4/25/19 @ 10:21 AM
✅
305kj
76rpm
50%
20mph
Sunday 2/17/19 @ 5:7 PM
331kj
81rpm
42%
18mph
Thursday 2/14/19 @ 10:54 AM
✅
413kj
77rpm
47%
18mph
amyonthemove
Boynton Beach FL
1
VS
grit_to_great
Rochester, NY
75
🔥
Workouts
151
kj
Wednesday 2/19/20