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Shake and Bake
amyonthemove
Boynton Beach FL
55
Beat d_price304
VS
d_price304
Almost Heaven WV
62 🔥
Beat amyonthemove
Workouts
Previous Workouts
Next Workouts
Thursday 10/19/23 @ 1:25 PM
✅
187
kj
81
rpm
45
%
19
mph
20 min FTP Test Ride
Denis Morton
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Monday 1/8/24 @ 10:57 PM
132
kj
68
rpm
45
%
17
mph
Friday 1/7/22 @ 3:10 PM
✅
322
kj
82
rpm
41
%
17
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Sunday 1/2/22 @ 7:46 PM
238
kj
84
rpm
36
%
15
mph
Friday 1/22/21 @ 3:45 PM
310
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 1/25/21 @ 12:56 AM
✅
322
kj
84
rpm
40
%
17
mph
Thursday 12/29/22 @ 2:44 PM
184
kj
74
rpm
41
%
16
mph
30 min Whitney Houston Ride
Ally Love
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Thursday 12/22/22 @ 11:55 PM
✅
238
kj
73
rpm
46
%
18
mph
Monday 3/1/21 @ 3:38 PM
298
kj
92
rpm
36
%
17
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Saturday 2/13/21 @ 12:43 AM
✅
322
kj
87
rpm
39
%
17
mph
Sunday 12/13/20 @ 4:45 PM
✅
190
kj
83
rpm
39
%
16
mph
30 min Holiday Ride
Denis Morton
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Friday 12/11/20 @ 1:33 AM
181
kj
79
rpm
39
%
16
mph
Sunday 12/15/19 @ 4:40 PM
✅
333
kj
81
rpm
43
%
18
mph
45 min Sundays with Love
Ally Love
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Share
Monday 12/16/19 @ 1:0 AM
309
kj
77
rpm
43
%
17
mph
Sunday 10/13/19 @ 3:44 PM
314
kj
83
rpm
41
%
17
mph
45 min Sundays with Love
Ally Love
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Share
Monday 10/14/19 @ 1:11 PM
✅
314
kj
82
rpm
42
%
17
mph
Thursday 9/26/19 @ 1:26 PM
181
kj
81
rpm
38
%
16
mph
30 min Intervals & Arms Ride
Emma Lovewell
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Share
Friday 9/27/19 @ 3:37 PM
✅
190
kj
70
rpm
43
%
16
mph
Thursday 6/13/19 @ 1:53 PM
289
kj
79
rpm
41
%
17
mph
45 min Feel Good Ride
Ally Love
View Class
Share
Sunday 6/9/19 @ 12:56 PM
✅
308
kj
74
rpm
43
%
17
mph
Previous Workouts
Next Workouts
amyonthemove
Boynton Beach FL
55
Beat d_price304
VS
d_price304
Almost Heaven WV
62 🔥
Beat amyonthemove
Workouts
Previous Workouts
Next Workouts
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
187
kj
Thursday 10/19/23
132
kj
Monday 1/8/24
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
✅
322
kj
Friday 1/7/22
238
kj
Sunday 1/2/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
310
kj
Friday 1/22/21
✅
322
kj
Monday 1/25/21
30 min Whitney Houston Ride
Ally Love
View Class
Share
184
kj
Thursday 12/29/22
✅
238
kj
Thursday 12/22/22
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
298
kj
Monday 3/1/21
✅
322
kj
Saturday 2/13/21
30 min Holiday Ride
Denis Morton
View Class
Share
✅
190
kj
Sunday 12/13/20
181
kj
Friday 12/11/20
45 min Sundays with Love
Ally Love
View Class
Share
✅
333
kj
Sunday 12/15/19
309
kj
Monday 12/16/19
45 min Sundays with Love
Ally Love
View Class
Share
314
kj
Sunday 10/13/19
✅
314
kj
Monday 10/14/19
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
181
kj
Thursday 9/26/19
✅
190
kj
Friday 9/27/19
45 min Feel Good Ride
Ally Love
View Class
Share
289
kj
Thursday 6/13/19
✅
308
kj
Sunday 6/9/19
Previous Workouts
Next Workouts