Shake and Bake
VS
Workouts
Wednesday 1/17/24 @ 1:10 PM
274kj
82rpm
37%
16mph
Wednesday 8/4/21 @ 4:53 PM
✅
354kj
80rpm
43%
18mph
Monday 7/24/23 @ 11:33 AM
297kj
86rpm
36%
16mph
Thursday 4/2/20 @ 6:31 PM
✅
395kj
83rpm
44%
19mph
Wednesday 9/29/21 @ 12:53 PM
437kj
85rpm
40%
17mph
Friday 7/30/21 @ 4:0 PM
✅
525kj
81rpm
45%
19mph
Friday 2/10/23 @ 2:15 PM
277kj
87rpm
36%
16mph
Friday 5/28/21 @ 3:6 PM
✅
333kj
83rpm
41%
18mph
Thursday 10/22/20 @ 3:28 PM
234kj
86rpm
41%
18mph
Sunday 10/25/20 @ 2:16 PM
✅
252kj
86rpm
42%
18mph
Wednesday 10/6/21 @ 12:49 PM
329kj
82rpm
41%
17mph
Monday 8/16/21 @ 3:47 PM
✅
404kj
77rpm
47%
19mph
Tuesday 3/22/22 @ 1:55 PM
313kj
84rpm
40%
17mph
Friday 12/27/19 @ 3:13 PM
✅
453kj
86rpm
46%
20mph
Sunday 1/30/22 @ 3:59 PM
199kj
84rpm
38%
17mph
Thursday 1/6/22 @ 4:6 PM
✅
226kj
84rpm
40%
18mph
Thursday 8/13/20 @ 3:41 PM
✅
274kj
82rpm
46%
19mph
Thursday 8/13/20 @ 2:12 PM
265kj
83rpm
44%
19mph
Monday 1/18/21 @ 3:11 PM
319kj
86rpm
40%
17mph
Sunday 1/10/21 @ 5:30 PM
✅
408kj
83rpm
45%
19mph
amyonthemove
Boynton Beach FL
7
VS
busta_sweat
#iLuv2ROW
160
🔥
Workouts
274
kj
Wednesday 1/17/24
437
kj
Wednesday 9/29/21
277
kj
Friday 2/10/23
329
kj
Wednesday 10/6/21
313
kj
Tuesday 3/22/22
199
kj
Sunday 1/30/22
319
kj
Monday 1/18/21