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Shake and Bake
amyonthemove
Boynton Beach FL
26
Beat attagirlyesucan
VS
attagirlyesucan
Lake Geneva, WI
187 🔥
Beat amyonthemove
Workouts
Previous Workouts
Next Workouts
Friday 11/17/23 @ 12:57 PM
193
kj
87
rpm
37
%
17
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Friday 5/21/21 @ 5:1 PM
✅
255
kj
96
rpm
39
%
19
mph
Saturday 9/16/23 @ 12:16 PM
298
kj
80
rpm
40
%
17
mph
45 min Power Zone Endurance
Denis Morton
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Share
Monday 8/14/23 @ 6:1 PM
✅
385
kj
84
rpm
43
%
19
mph
Saturday 2/26/22 @ 3:56 PM
331
kj
81
rpm
42
%
17
mph
45 min 80s Ride
Emma Lovewell
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Monday 2/21/22 @ 6:59 PM
✅
380
kj
85
rpm
43
%
19
mph
Thursday 6/3/21 @ 1:4 PM
198
kj
85
rpm
38
%
17
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Friday 6/4/21 @ 4:50 PM
✅
248
kj
92
rpm
40
%
18
mph
Tuesday 6/1/21 @ 12:51 PM
433
kj
90
rpm
37
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Wednesday 6/2/21 @ 3:38 PM
✅
536
kj
97
rpm
38
%
19
mph
Sunday 5/2/21 @ 1:23 PM
300
kj
93
rpm
36
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 8/28/19 @ 1:44 PM
✅
341
kj
90
rpm
39
%
18
mph
Friday 10/30/20 @ 2:27 PM
209
kj
75
rpm
43
%
17
mph
30 min Sundays with Love
Ally Love
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Sunday 10/18/20 @ 3:56 PM
✅
257
kj
79
rpm
46
%
19
mph
Friday 9/18/20 @ 3:55 PM
94
kj
85
rpm
33
%
15
mph
20 min Recovery Ride
Denis Morton
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Saturday 10/17/20 @ 6:11 PM
✅
96
kj
85
rpm
33
%
15
mph
Friday 4/10/20 @ 2:32 PM
✅
200
kj
80
rpm
41
%
17
mph
30 min Low Impact Ride
Tunde Oyeneyin
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Monday 3/16/20 @ 5:2 PM
196
kj
79
rpm
41
%
17
mph
Thursday 4/2/20 @ 3:57 PM
307
kj
77
rpm
42
%
17
mph
45 min Pop Ride
Denis Morton
View Class
Share
Thursday 4/2/20 @ 3:56 PM
✅
339
kj
81
rpm
42
%
18
mph
Previous Workouts
Next Workouts
amyonthemove
Boynton Beach FL
26
Beat attagirlyesucan
VS
attagirlyesucan
Lake Geneva, WI
187 🔥
Beat amyonthemove
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
193
kj
Friday 11/17/23
✅
255
kj
Friday 5/21/21
45 min Power Zone Endurance
Denis Morton
View Class
Share
298
kj
Saturday 9/16/23
✅
385
kj
Monday 8/14/23
45 min 80s Ride
Emma Lovewell
View Class
Share
331
kj
Saturday 2/26/22
✅
380
kj
Monday 2/21/22
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
198
kj
Thursday 6/3/21
✅
248
kj
Friday 6/4/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
433
kj
Tuesday 6/1/21
✅
536
kj
Wednesday 6/2/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
300
kj
Sunday 5/2/21
✅
341
kj
Wednesday 8/28/19
30 min Sundays with Love
Ally Love
View Class
Share
209
kj
Friday 10/30/20
✅
257
kj
Sunday 10/18/20
20 min Recovery Ride
Denis Morton
View Class
Share
94
kj
Friday 9/18/20
✅
96
kj
Saturday 10/17/20
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
200
kj
Friday 4/10/20
196
kj
Monday 3/16/20
45 min Pop Ride
Denis Morton
View Class
Share
307
kj
Thursday 4/2/20
✅
339
kj
Thursday 4/2/20
Previous Workouts
Next Workouts