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Shake and Bake
amyonthemove
Boynton Beach FL
13
Beat andy1williams
VS
andy1williams
Prosper, Tx
287 🔥
Beat amyonthemove
Workouts
Previous Workouts
Next Workouts
Saturday 1/22/22 @ 3:8 PM
452
kj
82
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 11/8/21 @ 12:54 PM
✅
704
kj
68
rpm
57
%
21
mph
Monday 1/8/24 @ 2:11 PM
276
kj
85
rpm
37
%
16
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
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Share
Wednesday 6/8/22 @ 11:10 PM
✅
552
kj
76
rpm
53
%
21
mph
Friday 5/13/22 @ 2:5 PM
210
kj
84
rpm
39
%
17
mph
30 min Power Zone Ride
Denis Morton
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Wednesday 4/13/22 @ 10:22 PM
✅
430
kj
68
rpm
61
%
23
mph
Monday 1/24/22 @ 2:46 PM
343
kj
86
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 4/13/21 @ 10:49 PM
✅
647
kj
69
rpm
61
%
23
mph
Tuesday 11/2/21 @ 1:47 PM
159
kj
73
rpm
39
%
15
mph
30 min Low Impact Ride
Hannah Corbin
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Sunday 10/31/21 @ 12:27 AM
✅
280
kj
78
rpm
48
%
19
mph
Friday 9/3/21 @ 1:33 PM
347
kj
83
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 8/31/21 @ 9:47 PM
✅
608
kj
66
rpm
62
%
22
mph
Friday 1/15/21 @ 4:26 PM
187
kj
87
rpm
44
%
19
mph
20 min FTP Test Ride
Matt Wilpers
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Monday 10/4/21 @ 11:7 PM
✅
287
kj
65
rpm
67
%
23
mph
Sunday 12/20/20 @ 4:33 PM
448
kj
87
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/19/20 @ 4:32 PM
✅
743
kj
73
rpm
55
%
21
mph
Tuesday 7/28/20 @ 2:2 PM
201
kj
77
rpm
42
%
17
mph
30 min 80s Ride
Denis Morton
View Class
Share
Saturday 8/1/20 @ 10:32 PM
✅
372
kj
73
rpm
55
%
21
mph
Friday 9/21/18 @ 2:47 PM
352
kj
74
rpm
47
%
18
mph
45 min 80s Ride
Jennifer Jacobs
View Class
Share
Friday 9/21/18 @ 3:12 PM
✅
563
kj
76
rpm
54
%
21
mph
Previous Workouts
Next Workouts
amyonthemove
Boynton Beach FL
13
Beat andy1williams
VS
andy1williams
Prosper, Tx
287 🔥
Beat amyonthemove
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
452
kj
Saturday 1/22/22
✅
704
kj
Monday 11/8/21
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
276
kj
Monday 1/8/24
✅
552
kj
Wednesday 6/8/22
30 min Power Zone Ride
Denis Morton
View Class
Share
210
kj
Friday 5/13/22
✅
430
kj
Wednesday 4/13/22
45 min Power Zone Ride
Denis Morton
View Class
Share
343
kj
Monday 1/24/22
✅
647
kj
Tuesday 4/13/21
30 min Low Impact Ride
Hannah Corbin
View Class
Share
159
kj
Tuesday 11/2/21
✅
280
kj
Sunday 10/31/21
45 min Power Zone Ride
Denis Morton
View Class
Share
347
kj
Friday 9/3/21
✅
608
kj
Tuesday 8/31/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
187
kj
Friday 1/15/21
✅
287
kj
Monday 10/4/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
448
kj
Sunday 12/20/20
✅
743
kj
Saturday 12/19/20
30 min 80s Ride
Denis Morton
View Class
Share
201
kj
Tuesday 7/28/20
✅
372
kj
Saturday 8/1/20
45 min 80s Ride
Jennifer Jacobs
View Class
Share
352
kj
Friday 9/21/18
✅
563
kj
Friday 9/21/18
Previous Workouts
Next Workouts