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Shake and Bake
amyonthemove
Boynton Beach FL
24
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
115 π₯
Beat amyonthemove
Workouts
Previous Workouts
Next Workouts
Wednesday 1/26/22 @ 1:57 PM
336
kj
87
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 4/9/21 @ 4:43 PM
β
791
kj
100
rpm
51
%
25
mph
Sunday 6/21/20 @ 2:46 PM
470
kj
83
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 2/21/21 @ 3:4 PM
β
992
kj
98
rpm
50
%
24
mph
Sunday 10/4/20 @ 3:57 PM
417
kj
83
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 11/19/20 @ 5:15 PM
β
986
kj
95
rpm
52
%
24
mph
Sunday 11/1/20 @ 9:13 PM
331
kj
83
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 11/11/20 @ 1:24 PM
β
690
kj
93
rpm
51
%
23
mph
Tuesday 7/21/20 @ 2:7 PM
320
kj
85
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 9/1/20 @ 6:5 PM
β
642
kj
90
rpm
50
%
23
mph
Tuesday 4/21/20 @ 3:24 PM
219
kj
83
rpm
41
%
18
mph
30 min Rock Ride
Denis Morton
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Tuesday 7/28/20 @ 12:16 PM
β
233
kj
85
rpm
41
%
18
mph
Thursday 8/1/19 @ 1:53 PM
60
kj
90
rpm
35
%
16
mph
10 min Low Impact Ride
Alex Toussaint
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Tuesday 5/5/20 @ 4:32 PM
β
67
kj
92
rpm
36
%
17
mph
Wednesday 4/22/20 @ 1:56 PM
β
236
kj
82
rpm
44
%
18
mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
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Thursday 4/23/20 @ 1:7 PM
226
kj
81
rpm
42
%
18
mph
Sunday 10/13/19 @ 3:44 PM
β
314
kj
83
rpm
41
%
17
mph
45 min Sundays with Love
Ally Love
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Tuesday 3/3/20 @ 3:14 PM
272
kj
86
rpm
37
%
16
mph
Thursday 10/17/19 @ 1:23 PM
202
kj
76
rpm
43
%
17
mph
30 min Pop Ride
Ally Love
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Tuesday 10/22/19 @ 10:45 AM
β
227
kj
81
rpm
43
%
18
mph
Previous Workouts
Next Workouts
amyonthemove
Boynton Beach FL
24
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
115 π₯
Beat amyonthemove
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
336
kj
Wednesday 1/26/22
β
791
kj
Friday 4/9/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
470
kj
Sunday 6/21/20
β
992
kj
Sunday 2/21/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
417
kj
Sunday 10/4/20
β
986
kj
Thursday 11/19/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
331
kj
Sunday 11/1/20
β
690
kj
Wednesday 11/11/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
320
kj
Tuesday 7/21/20
β
642
kj
Tuesday 9/1/20
30 min Rock Ride
Denis Morton
View Class
Share
219
kj
Tuesday 4/21/20
β
233
kj
Tuesday 7/28/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
60
kj
Thursday 8/1/19
β
67
kj
Tuesday 5/5/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
View Class
Share
β
236
kj
Wednesday 4/22/20
226
kj
Thursday 4/23/20
45 min Sundays with Love
Ally Love
View Class
Share
β
314
kj
Sunday 10/13/19
272
kj
Tuesday 3/3/20
30 min Pop Ride
Ally Love
View Class
Share
202
kj
Thursday 10/17/19
β
227
kj
Tuesday 10/22/19
Previous Workouts
Next Workouts